Healthy things to eat
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5 · 7 minutes · Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn
15 ingredients
Produce
- 1/2 Avocado
- 1/2 Banana
- 1 Handful Blueberries
- 3 slices Cucumber
- 4 Strawberries
Refrigerated
- 1 Egg, large
Condiments
- 2 tbsp Almond butter
- 2 tbsp Hummus
Baking & Spices
- 1 Pinch Cinnamon
- 1 Pinch Salt and pepper
- 1 Sea salt, coarse
Oils & Vinegars
- 1 tsp Oil
Bread & Baked Goods
- 5 piece Bread, toasted
Dairy
- 2 tbsp Cottage cheese
- 2 tbsp Greek yogurt
Going out to eat can always be a tricky situation when you’re trying to stick to healthier eating habits. Make
Brit Morin saved to Food + Recipes
Add these 7-Day Whole30 Meal Plan with Snacks to your meal plan this week! #menuplanning #weightloss #skinnyms
SkinnyMs. saved to Meal Planning
You’ll be surprised to know what 100 calories of fresh fruit looks like. Here we gathered a whole list for you, including the sugars in 1 medium apple, 1 medium banana,12 slices of oranges, 30 grapes, and more. Get the full story at Delish.com. #delish #fruit #serving #size #calories #healthy #fitness #servingsize #fresh #fruits #banana #peaches #apple #strawberries
Delish saved to Cheat Sheets
Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101
Tried and Tasty saved to Soups, Salads, Sandwiches
Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.
SELF Magazine saved to Eat Well All of Fall
These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com
*NEW* This high protein low carb food guide is meant to be a curated resource to support you, and help you make every meal a celebration that tastes good and is good for you! #highproteinlowcarbfoods #highproteinketofoods
15 ingredients
Meat
- 1 lb Ground beef
Produce
- 1 Bell peppers
- 1 Eggplant, slices
- 1/2 tsp Garlic powder
- 1 Iceberg lettuce
- 1 Onion, Small
- 1 Portobello mushrooms, baked
Refrigerated
- 1 Egg
Condiments
- 1 tsp Mustard
- 1 tsp Worcestershire sauce
Baking & Spices
- 1/2 tsp Kosher salt
- 1/2 tsp Paprika, Smoked
- 1/2 tsp Pepper
Bread & Baked Goods
- 1 Keto hamburger buns
Dairy
- 1 Cheese
Dóri Szász saved to yummi