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Healthy Soup Recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy Soup Recipes. Get inspired and try out new things.

Zucchini Soup

This healthy and hearty zucchini soup recipe is the BEST way to use up fresh garden zucchini! The broth is perfectly seasoned with herbs, spices, and potatoes that are blended in to thicken it with

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Chicken Tortilla Soup

This Creamy Chicken Tortilla Soup is SO easy to make and is full of your favorite Mexican flavors! It's a great recipe to make with leftover chicken and makes a perfect freezer meal!

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Roasted Butternut Squash Soup with Apple

Bright, healthy and the best roasted butternut squash soup with apple and cream. This easy butternut squash soup with deep beautiful flavors will be your new fall soup favorite!

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Jane Keiser
Jane Keiser saved to Soup

Minestrone Soup - healthy and flavorful - Saving Room for Dessert

19 · 75 minutes · A rich tomato broth loaded with healthy legumes, vegetables and fresh herbs

25 ingredients

Produce
  • 4 cups Baby spinach, fresh lightly packed leaves
  • 1 tbsp Basil, fresh leaves
  • 1 Bay leaf
  • 1 15 ounce can Cannellini beans
  • 3 Carrots, whole small
  • 2 stalks Celery
  • 1 15 ounce can Garbanzo beans
  • 4 cloves Garlic
  • 1 14.5 ounce can Italian cut green beans
  • 1 15 ounce can Kidney beans, red
  • 1 Onion, large
  • 1 1/2 tsp Oregano, dried
  • 2 tbsp Parsley, fresh
  • 1 tsp Thyme, fresh leaves
  • 1 14.5 ounce can Tomatoes
  • 1 Zucchini, medium
Canned Goods
  • 8 cups Vegetable broth, low salt
Pasta & Grains
  • 1 cup Shell pasta, small
Baking & Spices
  • 1 tsp Italian seasoning, dried
  • 1 tsp Pepper, fresh ground
  • 1/4 tsp Red pepper flakes
Oils & Vinegars
  • 3 tbsp Olive oil
Dairy
  • 1 Parmesan cheese, Fresh grated
Liquids
  • 1 cup Water, hot
Other
  • 24 ounce bottle Passata *
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Creamy Pumpkin Soup

Pumpkin Soup is velvety smooth and creamy without oodles of cream in it. The taste of pumpkin really shines through this healthy soup.

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Loaded Broccoli Potato Soup

114 · 40 minutes · Thick and creamy loaded broccoli potato cheese soup is full of delicious vegetables and delicious seasonings.

12 ingredients

Meat
  • 6 slices Bacon, cooked and chopped
Produce
  • 2 small heads Broccoli
  • 2 Carrots, large
  • 1 tsp Onion powder
Canned Goods
  • 2 14.5 oz cans Chicken broth
Baking & Spices
  • 1/3 cup Flour
  • 1/2 tsp Garlic pepper
  • 1 tsp Salt
Dairy
  • 3 tbsp Butter
  • 4 cup Cheddar cheese
  • 3 1/2 cups Milk
Other
  • 4 Medium potatoes (peeled and cubed into small pieces)
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Cozy Curry Lentil Soup (Gluten-Free + Vegan)

3 · 40 minutes · Cozy Curry Lentil Soup - This easy lentil soup recipe is perfect for cold weather and cozy days in. (Vegan, Gluten-Free)

15 ingredients

Produce
  • 2 Carrots, diced (about 1 cup)
  • 1/4 cup Cilantro, fresh
  • 3 cloves Garlic
  • 1 tsp Ginger, fresh
  • 1 Lime
  • 1 Onion, diced (about 1 cup)
  • 1 lb Red lentils
  • 5 oz Spinach, fresh
Canned Goods
  • 1 (13 oz.) can Coconut milk
  • 5 cups Veggie broth
Condiments
  • 1 (15 oz.) can Tomato sauce
Baking & Spices
  • 1 pinch Cayenne pepper
  • 1 tbsp Curry powder
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 tbsp Coconut oil or olive oil
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Broccoli, Cauliflower and Cheese Soup • Now Cook This!

7 · 40 minutes · This easy, creamy Broccoli, Cauliflower and Cheese Soup takes everyone's favorite broccoli cheese soup and amps it up with even more good-for-you veggies, and it's ready in less than an hour!

12 ingredients

Meat
  • 4 tsp Better than bouillon chicken base, such as
Produce
  • 3 cups Broccoli florets, fresh
  • 1 cup Carrots
  • 3 cups Cauliflower florets, fresh
  • 1 cup Celery
  • 1 cup Onion
Baking & Spices
  • 3 tbsp All-purpose flour
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 2 cups Cheddar cheese, sharp
  • 1 cup Half and half
Liquids
  • 4 cups Water
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Beet Soup Recipe

2 · 40 minutes · This beet soup recipe is made with red beets and potatoes and blended to create a rich, velvety creamy textured soup.

10 ingredients

Produce
  • 4 Beets, peeled and diced (roughly 1.5 lbs), large red
  • 1 Dill, fresh
  • 3 cloves Garlic
  • 1 Onion
  • 1 White potato, medium
Canned Goods
  • 4 cups Chicken or vegetable broth
Baking & Spices
  • 1/2 tsp Pepper, ground
  • 1 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1 Sour cream or creme fraiche
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