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Healthy Shakes

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Fat Loss And Muscle Gain Protein Shakes

Protein shake before or after a workout? To answer this question you have to understand when you need it and how it benefits your fitness. This article will show you how!

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25 High Protein Shakes to Fuel Your Day

I don't know about you, but I'm always on the hunt for a delicious protein shake that I can quickly throw together! They are the perfect snacks, meal replacements and a great way to get

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Green Smoothies That Taste Good

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

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Best Protein Shakes (30+ flavors!) - Fit Foodie Finds

Pack in the protein pre/post-workout with one of our delicious protein shake recipes! In this post, we are chatting all about how to make a protein shake!

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15 Homemade Protein Shakes – Healthy & Tasty 5-Min Recipes

Protein shakes are best for weight loss and building lean muscle mass. Here are 15 tasty homemade protein shake recipes you can make in just 5 minutes.

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Juicing Recipes for Detoxing and Weight Loss - MODwedding

Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables!

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Coffee Protein Shake

19 · Get energized with this coffee protein shake recipe! It packs cold brew coffee and loads of protein (25 grams!) into one, thick and delicious shake.

8 ingredients

Produce
  • 1 Banana, frozen
  • 1/4 cup Riced frozen cauliflower
Refrigerated
  • 1/2 cup Dairy-free milk
Canned Goods
  • 1 scoop Vanilla or chocolate protein powder
Condiments
  • 1 tbsp Almond butter
Baking & Spices
  • 1/4 tsp Cinnamon
Nuts & Seeds
  • 1/2 tbsp Chia seeds
Beer, Wine & Liquor
  • 1/2 cup Brew
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15 Homemade Protein Shakes – Healthy & Tasty 5-Min Recipes

Protein shakes are best for weight loss and building lean muscle mass. Here are 15 tasty homemade protein shake recipes you can make in just 5 minutes.

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