When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Healthy fats

Discover Pinterest’s 10 best ideas and inspiration for Healthy fats. Get inspired and try out new things.
What Does 30 Grams of Fat Look Like? Not All Fats Are Created Equal

This guide offers visual examples to answer the question, "What does fat look like?" Learn how to spot the right amount of fat in any meal to stay keto.

If you are following a ketogenic diet you need to try these mouth-watering keto fat bombs to keep you in ketosis longer. These tasty keto fat bombs will help you eat more healthy fat on your keto diet. #Ketogenic #KetoDiet

If you are following a ketogenic diet you need to try these mouth-watering keto fat bombs to keep you in ketosis longer. These tasty keto fat bombs will help you eat more healthy fat on your keto diet. #Ketogenic #KetoDiet

*NEW* This high protein low carb food guide is meant to be a curated resource to support you, and help you make every meal a celebration that tastes good and is good for you! #highproteinlowcarbfoods #highproteinketofoods

*NEW* This high protein low carb food guide is meant to be a curated resource to support you, and help you make every meal a celebration that tastes good and is good for you! #highproteinlowcarbfoods #highproteinketofoods

15 ingredients

Meat
  • 1 lb Ground beef
Produce
  • 1 Bell peppers
  • 1 Eggplant, slices
  • 1/2 tsp Garlic powder
  • 1 Iceberg lettuce
  • 1 Onion, Small
  • 1 Portobello mushrooms, baked
Refrigerated
  • 1 Egg
Condiments
  • 1 tsp Mustard
  • 1 tsp Worcestershire sauce
Baking & Spices
  • 1/2 tsp Kosher salt
  • 1/2 tsp Paprika, Smoked
  • 1/2 tsp Pepper
Bread & Baked Goods
  • 1 Keto hamburger buns
Dairy
  • 1 Cheese
4 Ingredient Peanut Butter Banana Bars — Sammi Brondo | NYC based Registered Dietitian Nutritionist

If you liked the Banana Oaties , you are going to LOVE these. They’re basically the same thing but in bar form and with peanut butter. Consider it an upragde!

7 ingredients

Produce
  • 3 Bananas, super ripe
Condiments
  • 1/4 cup Peanut butter, smooth natural
Pasta & Grains
  • 1 1/4 cup Oats, instant or quick cooking
Baking & Spices
  • 1/2 tsp Baking powder
  • 1/2 cup Chocolate chips
  • 1/2 tsp Salt
  • 1 tsp Vanilla extract