Healing arts

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

Inspiration & big ideas for healing, reflection & learning through the arts. Free Video and Podcast Series

Discover what art therapy is, the different art activities that are used in therapy, and how it can be extremely healing.

This is a fine art print of my original oil painting, "Transform". Inspiration: "In order for a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out, and everything changes. To someone who does not understand growth, it would look like total destruction." - Cynthia Occelli The flower I chose to incorporate into this painting is called "Lily of the Valley", or also know as "Lady's Tears". It is famous for its sweet smell, but also…

What are the different types of spiritual art that you can create? How can art therapy help you heal? Here's a colorful post!

Looking for art therapy exercises to stop racing thoughts? Check out these 10 drawing-based art therapy prompts for people with racing thoughts!

Solfeggio frequencies are not just random sounds; they are perfectly tuned to promote specific healing effects in the body, mind, and soul. The best way to use solfeggio frequencies is in combination with chakra healing meditations and other chakra practices.

Have you ever noticed the effect certain colors have on your mood? Known as chromotherapy, colors have been renowned for their ability to heal. Know more about chromotherapy color benefits.

Healing logo ideas? We've collected some amazing examples of healing designs & images from our global design community. Use our free logomaker to get started on your healing logo today.

Spontaneity vs. Conditioning We perpetuate our suffering by doing the same thing over and over again, without knowing why. We are often unconscious about our deeper motivations and might not understand why things do not turn out well in our life. Buddhists call repeated hardship the "Wheel of Suffering." Spontaneous...