Group therapy activities

A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing…

Jul 23, 2020 - This Pin was discovered by Kaity Coggshall. Discover (and save!) your own Pins on Pinterest

Coping Skill: The Tangled Ball of Emotions.

Discover (and save!) your own Pins on Pinterest.

anger iceberg therapy worksheet

Help identify what fills your bucket, what empties it and how you can heal

We all have different parts of us that make up who we are. What parts are most important to who you are? Is there anything you wish you could change? Use this worksheet to start a discussion about all the different parts of you and what makes up who you are.

This is a worksheet on emotional regulation created by an occupational therapys student for inpatient psych group therapy sessions of all ages. The acronym RAIN provides a memorable strategy for working through difficult emotions.

Cerebral online mental health care offers convenient, quality therapy, medication if prescribed, or both! Includes all-in-one app. Sign up with or without insurance.

Click here for mental health tests and therapy simulators. STOP skill is one of the DBT distress tolerance skill, founded by Marsha Linehan. We can use this skill when we notice that our emotions may make us want to act impulsively. #atrapamente #dbt #stopskill #marshalinehan #personalitydisorder #borderline #emotions #psychology #psychotherapy