Fitness aesthetic
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Alright girls, listen up because I’m here to tell you exactly what things to do every morning so you can be your most successful you! I recently read an article in one of my favorite magazines that highlighted successful people and what they do on a regular basis. Then, I started researching a little more and found several key things they all had in common. After that, I started taking notice of successful people I know, and how they utilize the morning hours each day. What I found were all…
sharing how i detox and get back on track after vacation // healthy lifestyle // #detox // #workoutroutine #whattoeat #whattodrink
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9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
15 ingredients
Meat
- 1/2 cup Buffalo sauce
Produce
- 1/2 Avocado
- 1/2 cup Carrots
- 1 Cilantro
- 1/2 cup Cucumber
- 1 tsp Garlic powder
- 2 1/2 cup Leaf or romaine lettuce, green
- 1/2 cup Tomatoes
Refrigerated
- 2 Eggs
Pasta & Grains
- 1 cup Rice crumbs
Baking & Spices
- 1/2 tsp Pepper
- 1 Red pepper flakes
- 1/2 tsp Sea salt
Dairy
- 2 tbsp Gorgonzola cheese
Other
- 3 Chicken breasts (small & cut into nuggets)
“@HollieBradbury This *REALLY* spoke to me the first time I saw it - as someone who does this a lot”
Breanna Gould saved to .evangeline
Trying to create your dream life but don't know where to start?! These vision board ideas are a great way to manifest a new you this year
We're going to take a wild guess and say that your fittest friend wants something health conscious this holiday season. Whether they live in athleisure or are
Morgan Ashley saved to Home Gym
A few years ago, there was no way you could drag me out of bed before 730AM. But after having babies I was forced to be up early to actually fit a workout in with my busy day. I was transformed into the morning person I never thought I’d be. I’m up between 5:00AM and 5:30AM. And I love it!I Something about being up before the sun while most people are sleeping that makes me feel like a mom boss! Since I get up crazy early I also have time to get some work done with fewer distractions
