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Emotional wellbeing

Discover Pinterest’s 10 best ideas and inspiration for Emotional wellbeing. Get inspired and try out new things.
Illustration for article titled Use This 'Pain Scale' to Assess Your Mental Health

Assessing mental-health distress doesn’t have a simple 1-10 scale, because mental health isn’t as straightforward as physical pain.

Christy Essen
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Tips to help you take control of your digital wellbeing, reduce your screen time and stop the mindless scroll.

In this blog, I explore some of the techniques I use to help with my own digital wellbeing and I hope that they might help you too.

Harboring possible trapped emotions within your body may greatly affect your overall physical and emotional wellbeing. However, thanks to Dr. Bradley Nelson’s work and publications in the field of energy healing and muscle testing, you can discover just how beneficial it can be to easily …

Discover how to use the Emotion Code® Chart to release the trapped emotions holding you back from optimum wellness & download our printable chart here.

Welcome to the world of Yoga Foundations! Our beginner's guide set is the perfect starting point for anyone who wants to explore the world of yoga. Whether you have never tried yoga before or have only dabbled in a few classes, this set will provide you with everything you need to build a strong foundation and develop your practice. By combining these three books into one comprehensive set, we believe that Yoga Foundations: A Beginner's Guide provides an unparalleled introduction to the…

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22/30 Days Of Tapping & Tips to Kickstart An Incredible Year. Join at → Donnalouise.co
 Tap where I tap & repeat after me: Set Up Statement on the karate chop point: Today I choose to believe in myself, and I deeply and completely love/accept/trust myself x3 Tapping round 1: 1. Today, I choose to believe in myself 2. To know I’m capable 3. And to get it done 4. Today, I choose to believe in myself 5. To say yes to what I want 6. And go on the hunt 7. Today, I choose to believe in myself
Learn how to support your kids emotional wellbeing at SoundItOutTogether.org.
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