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Egg cups recipe

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Cheesy Bacon Egg Muffins - Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.

Cheesy Bacon Egg Muffins Breakfast – Low in carbs and high in protein, these cheesy egg cups with crispy bacon are SO GOOD and perfect for a keto breakfast on the go. Combine eggs, bacon, che…

Egg Muffin Cups

3 · 30 minutes · These egg muffin cups are a perfect make-ahead breakfast to have ready for the week. With 3 flavors to choose from, everyone in the family is happy!

Ingredients

Produce
  • 1/4 cup Herbs, fresh
  • 1 cup Leafy greens
  • 1 cup Veggies
Refrigerated
  • 12 Eggs, large
Dairy
  • 1 cup Cheese
Sausage and Egg Muffins Recipe

Breakfast Egg Muffins are an easy breakfast idea that you can make ahead. Eggs, sausage, veggies and cheese are cooked in a muffin tin.

These high-protein mini frittata breakfast cups are filling, extremely tasty, and won’t create a mess in the kitchen - perfect for breakfast with the family or to pack for lunch! Take them on road trips and camping. The eggs cups are very convenient.

2 · 35 minutes · Add these Egg Muffin Cups to your breakfast table and watch the satisfaction from your family as they dig into three tasty combinations of egg muffin fillings!

Ingredients

Meat
  • 1/4 cup Bacon, cooked and chopped
Produce
  • 1/4 cup Baby spinach, fresh
  • 1/4 cup Crimini mushrooms
  • 1/4 tsp Garlic powder
  • 8 Grape tomatoes
  • 1 tbsp Italian parsley, fresh
  • 3 tbsp Onion
  • 1/4 cup Red bell pepper
Refrigerated
  • 12 Eggs, large
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Kosher salt
Dairy
  • 1/4 cup Cheddar cheese
  • 1/4 cup Mozzarella cheese
Low-Carb Breakfast Egg Cups

Breakfast Egg Muffins 3 Ways are low carb, filling and quick to grab while running out of the door! Spinach Tomato & Mozzarella, Bacon & Cheddar AND Garlic Mushroom & Peppers! Protein packed eggs muffins are just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go!

Ham and Cheese Egg Muffins

These Ham and Cheese Egg Muffins are such an easy delicious breakfasts on the go. Made with simple ingredients, your family will love these!

These Healthy Baked Egg Cups are simple and so easy to modify depending upon what you have in your fridge! Perfect for meal prep too! This on-the-go breakfast is Whole30, Paleo, Dairy-Free and Gluten-Free. A great homemade egg bites recipe.

These Healthy Baked Egg Cups are simple and so easy to modify depending upon what you have in your fridge! Perfect for meal prep too! This on-the-go breakfast is Whole30, Paleo, Dairy-Free and Gluten-Free. A great homemade egg bites recipe.

Healthy Egg Muffin Cups (Easy Meal Prep Idea!)

Avoid skipping breakfast by making these healthy egg muffin cups in a muffin tin ahead of time. Perfect healthy breakfast meal prep idea!

Easy Egg Bites (Muffin Tin Recipe)

A delicious combination of eggs, cheese, bacon, and veggies, perfectly portioned into muffin tin cups.

Ingredients

Meat
  • 3/4 cup Ham or bacon
Produce
  • 1/4 cup Green onions
  • 1/4 cup Green pepper
  • 1/4 cup Spinach
Refrigerated
  • 8 Eggs
Baking & Spices
  • 1/8 tsp Pepper
  • 1/4 tsp Salt
Dairy
  • 3/4 cup Cheddar cheese
  • 1/2 cup Half-and-half

Who knew topping cottage cheese with jam and berries could be so good?!? It's delicious y'all! Check out the video for the recipe details. Let me know if you try it!

Watch popular Egg cups recipe videos

Prosciutto Egg Cups Recipe
So many holiday traditions are born in the kitchen with recipes passed on for generations, family time baking together, or easy recipes to give you even more together time. Marie Saba shares her tips for an easy breakfast during the holidays.
These Keto Egg Cups are an easy, delicious low carb breakfast recipe that is perfect for grabbing on-the-go! Made with bacon, cheese, heavy cream, and veggies, they are baked in the oven using a muffin tin, so you can make these ahead of time in large batches and freeze for later.
Simple, fresh in flavor, and easy to make these Caprese egg cups are perfect for a low carb breakfast or snack. Or, any meal of the day, really! Be sure to use fresh basil if you can, dried just doesn’t quite cut it for Caprese flavor. Trim Healthy Mamas, these are great for make-ahead breakfasts and snacks! | Oh Sweet Mercy @ohsweetmercy #trimhealthymamarecipes #eggcuprecipes #trimhealthymamabreakfast #thmsbreakfast #thmsrecipes #capreseeggcups #ohsweetmercy