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Eat smart

Discover Pinterest’s 10 best ideas and inspiration for Eat smart. Get inspired and try out new things.
How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

Top 20 foods your should be incorporating more of into your diet! Mushrooms, edamame, dark chocolate & blueberries :)

“Top 20 foods your should be incorporating more of into your diet! Mushrooms, edamame, dark chocolate & blueberries :)”

Chickpea, avocado and tomato salad. An easy, healthy summer salad and is always a crowd favorite.

Looking for a delicious salad on a warm summer day? This salad from Spend with Pennies is perfect when it’s too hot to turn the stove on and it’s a great way to take advantage of fresh summer produce. This chickpea salad is loaded with protein, vegetables, and incredible flavor. It can serve as […]

Vegetable Smoothies: make ahead freezer packs! Fill your freezer with 20 healthy smoothies that will get you eating 2.5 servings of fruits and veggies! #smoothies #smoothie #smoothiebowl #mealprep #breakfast #breakfastideas #healthyeating #veganbreakfast #glutenfreebreakfast #vegansnack #glutenfreesnack #vegetablesmoothie #fruitsmoothie

Vegetable Smoothies: make ahead freezer packs! Fill your freezer with 20 healthy smoothies that will get you eating 2.5 servings of fruits and veggies! #smoothies #smoothie #smoothiebowl #mealprep #breakfast #breakfastideas #healthyeating #veganbreakfast #glutenfreebreakfast #vegansnack #glutenfreesnack #vegetablesmoothie #fruitsmoothie

Die grüne Gutelaune-Frucht enthält eine relativ große Mengen der sogenannten Chinasäure, die im Darm zu Tryptophan umgewandelt wird, aus dem im Gehirn der „Glücksstoff“ Serotonin entsteht. Weitere Infos rund um die Kiwi findest du hier! | EAT SMARTER #wissen #warenkunde #kiwi

Die grüne Gutelaune-Frucht enthält eine relativ große Mengen der sogenannten Chinasäure, die im Darm zu Tryptophan umgewandelt wird, aus dem im Gehirn der „Glücksstoff“ Serotonin entsteht. Weitere Infos rund um die Kiwi findest du hier! | EAT SMARTER #wissen #warenkunde #kiwi