Dance workout videos

In this video of the day, a fat-burning workout known as Tabata is shown. It is excellent for working up a sweat and maximizing the number of calories

Start this beginner Dance Workout class on STEEZY Studio with instructor Sarah Seese. Sign up for a free 7-day trial 👉 https://smart.link/kb60jdiw9kosb

HI FRIENDS! Let's throw it back to the 80's with a fun dance workout! This one is sure to get you to break a sweat! Let's PUSH IT! 😁#dancefitness #dancework...

Let's burn some calories with this 30 MIN Zumba Dance Workout. Just follow our Steps and have fun :) Don't worry, if you're not getting all the steps right a...

Do this full body 20 minute beginner dance workout and learn the most popular Latin dance moves for Hustle, Salsa, Merengue, Cha-Cha, Rumba, Samba and Jive! ...

This 20 minute walking workout is unlike any other you've done! It includes a few moves you probably haven't seen in your traditional walking workouts, but ...

Sep 17, 2021 - 84K Likes, 330 Comments. TikTok video from Brianna Joye Kohn ✨ (@briannajoye_fitness): "Dancer legs = STRONG LEGS :) #dancerlegs #strong #muscle #fitness #workout #lowerbody #letsgo #dancer #dancing #fittock #fitgirl #dancechallenge #fyp". Do this 3x a week 💪🏼 | Want DANCER LEGS?! | wide second pulses 4x20 | ... original sound - bhaddiebeats_.

An easy to follow cardio dance fitness routine to Lady Gaga's Just Dance!SHOP OUR LOOKS! http://activebooty.comJOIN THE BOOTY ARMY http://members.thefitnessm...

I'M TOO HOT (HOT DAMN) from this dance workout! Bruno Mars will make you dance, sing, and sweat! 🥵 Get ready because it won't just be 24K Magic in the air.....

It is very, very likely that you have heard the word "Zumba" before. The dance fitness craze took the world by storm at the beginning of the 2000s. Bu