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Crossfit workouts

Discover Pinterest’s 10 best ideas and inspiration for Crossfit workouts. Get inspired and try out new things.
5 Best At Home CrossFit Workouts for Beginners | Whether you're looking for no equipment workouts, or workouts with dumbbells, kettlebells, barbells, and a medicine ball, these fat-burning, full body WOD workouts have it all. We've included an EMOM, HIIT, and AMRAP workout, with options to help you squeeze in a quick upper body workout with abs when you're short on time. Perfect for men and for women, these CrossFit workouts at home will help you lose weight and build muscle!

5 Best At Home CrossFit Workouts for Beginners | Whether you're looking for no equipment workouts, or workouts with dumbbells, kettlebells, barbells, and a medicine ball, these fat-burning, full body WOD workouts have it all. We've included an EMOM, HIIT, and AMRAP workout, with options to help you squeeze in a quick upper body workout with abs when you're short on time. Perfect for men and for women, these CrossFit workouts at home will help you lose weight and build muscle!

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The workout pre-dates the 2013 Boston Marathon bombing, but now serves as a memorial for the victims of the attack, which took place on April 15, 2013 (6 years ago). From CrossFit New England (@cfne): "[This is a workout that] we do every year ... on the morning of the Boston Marathon. Athletes will alternate between 400 meter runs and 26 of a movement, one rep for every mile of the race."

2 Rounds for Time; 400 meter Run; 26 Hand Release Push-ups; 400 meter Run; 26 Kettlebell Swings (53/35 lb); 400 meter Run; 26 Sit-ups; 400 meter Run; 26 Deadlifts (75/55 lb); 400 meter Run; 26 Air Squats; 400 meter Run; 26 Box Jumps (24/20 in)

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This naptime workout may have you whining, and possibly crying as you start, but by the end, you'll even be having some fun. Stop crying, you're fine. #naptimeworkout #30minuteworkout #quickworkout #athomeworkout #dumbbellworkout #strengthandconditioning #momfitness

This naptime workout may have you whining, and possibly crying as you start, but by the end, you'll even be having some fun. Stop crying, you're fine. #naptimeworkout #30minuteworkout #quickworkout #athomeworkout #dumbbellworkout #strengthandconditioning #momfitness

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A fine collection of 10 AMRAP workouts that vary in difficulty. You can do them either at the gym, or at home; Alone, or with a partner! Check them out! #crossfit #amrapwods #amrap

A fine collection of 10 AMRAP workouts that vary in difficulty. You can do them either at the gym, or at home; Alone, or with a partner! Check them out! #crossfit #amrapwods #amrap

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3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch.

Build strength and improve conditioning with these simple yet challenging CrossFit-style workouts anyone can do with basic equipment and a stopwatch.

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Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required! Workout:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 5 Rounds of: 5 Burpees 10 Box Jumps (20″) 15 Push-ups 20 Squats 30 Alternating Lunges This post contains affiliate links. If you purchase something from these links

Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required! Workout:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 5 Rounds of: 5 Burpees 10 Box Jumps (20″) 15 Push-ups 20 Squats 30 Alternating Lunges This post contains affiliate links. If you purchase something from these links

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