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Counseling

Discover Pinterest’s 10 best ideas and inspiration for Counseling. Get inspired and try out new things.
Cognitive Distortions: Unhelpful Thinking Styles — Ines Pandzic, PhD

Our thinking can become distorted or flawed - these thinking errors are called cognitive distortions. Cognitive distortions can impact how we feel and are associated with various emotions, including anxiety, anger, sadness, guilt, and frustration, to name a few.

24 Things All Therapists Learn That Everyone Should Actually Know

Because of the nature of their jobs, therapists can give advice on a ton of different topics. And over the course of their training, as they work towards obtaining the credentials needed to practice, as well as over the years they spend working with…

Circle of Control Activity to Relieve Anxiety

In the aftermath of a post covid society, it's important to take a step back and learn how we can relieve anxiety over things we cannot control. The idea of "locus of control" has been

Therapy Concepts Everyone Needs to Know

Learning a few therapy concepts from Counseling 101 can empower you to reflect and make tangible changes to improve your mental health. Here are a few to get started.

50+ Free SEL Resources

Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr

4 Sad Signs Even Couples Therapy Can't Fix Your Relationship

How do you know when your marriage is over? If you're wondering "Should I get a divorce from my husband or wife?" and spot any of these 4 signs in your relationship, the said truth is, even marriage counseling or couples therapy sessions won't be able to fix your broken marriage.

anger iceberg therapy worksheet

The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...

So you want to start a private practice…but have no idea where to start. - Sarah Marandi-Steeves, LCSW, PLLC

Lets face it, if you went to school for psychology, social work, or any other mental health field, you likely thought about starting your own practice. In the mental health field this seems to be the end goal for many practitioners. If the title of this post caught your attention, it is likely you want … Continue reading So you want to start a private practice…but have no idea where to start.

Watch popular Counseling videos

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Looking for some fun counseling games to play with your students? The card games and board games are sure to be a hit! Counseling games for classroom guidance lessons, games for group counseling, games for individual counseling sessions for anger, worry, self esteem, growth mindset, coping skills, conflict resolution, and more.
Ideas for School Counseling Groups
Looking for counseling divorce group activities for your students who are going through separation, divorce or other changes? Snag these! Great divorce counseling activities for kids, help kids through divorce and sepration in school counseling, childrens books about divorce, childrens books about separation for divorce group counseling or family changes group counseling in school counseling.