Coping skills for kids

5 senses grounding technique

A - Z OF COPING SKILLS - alphabetical diagram for kids

Many kids and young adults struggle with executive functioning challenges. Some are easy to spot, such as when a student can't focus on a lesson or comes to class without their entire binder. Other EF challenges are less obvious, though. A learner might take two times as long on homework because th

We all have different feelings that come and go all of the time. Some children, teens and adults may become overwhelmed with BIG feelings, and not know how to handle them appropriately. Having a coping skills plan for times like these is such a valuable tool! I encourage all of my clients to create a coping skills plan and save it in a place that is easily accessible. They might also want to put some art supplies or some fun sensory tools with it. Some of my favorite sensory tools are…

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Breathing exercises for the classroom can help you promote wellness and social emotional learning.

Printable letter size poster for kids' coping skills. Great for kids, teachers, parents and therapists. #kidscopingskills #emotionregulation #schoolcounselling #SEL #childpsychology #kidsmentalhealth #copingskills

Teachers and Parents! The MY FEELINGS TOOL-BOOK is an interactive guide that helps young people relate to their feelings in kind, compassionate, and healthy ways. This tab book is jam-packed with diverse coping strategies, and teaches important SEL (social emotional learning) skills like positive self-talk, emotional identification, coping skills, and self-awareness. The MY FEELINGS TOOL-BOOK is also a perfect self-regulation supplement to your Classroom Calm Corner.