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Canned chickpeas

Discover Pinterest’s 10 best ideas and inspiration for Canned chickpeas. Get inspired and try out new things.
This is a super simple oven roasted chickpea recipe that you will want to make over and over again. Made up of just canned chickpeas, homemade seasoning of chili powder, garlic and some other spices mixed in with a little oil and salt. Roasted to crispy perfection and so simple to make. Vegan, gluten-free, and a perfect recipe for snacking or topping on salads and ready in under 30 minutes.

These simple and delicious oven roasted chickpeas come out perfectly crispy and packed with so much flavor. They are made with just canned chickpeas, oil, and seasoning and are a wonderful healthy snack that even the kids will love!

Got a can of chickpeas lying around that you just don't know what to do with? Here are some recipes for chickpeas!

Got a can of chickpeas lying around that you just don't know what to do with? Here are some healthy recipes for chickpeas!


This recipe for how to cook canned chickpeas gives you all the tips and tricks and an excellent recipe that will have your f....

16 Recipes Using Canned Chickpeas | The Urben Life

Chickpeas, also known as garbanzo beans, are full of plant-based protein! Here are 16 Recipes Using Canned Chickpeas from salads to tacos, hummus, and more.

Every Way to Use a Can of Chickpeas - Rainbow Plant Life

8 · A gourmet classic hummus recipe using canned chickpeas. It takes 5 minutes to make and is incredibly creamy and rich yet still fluffy, not at all dry or grainy.


  • 1 (15-ounce / 440g) can chickpeas
  • 2 Garlic cloves
  • 1 Lemon, medium
  • 1 small handful Parsley
  • 1/3 cup Tahini, good-quality
Baking & Spices
  • 1 Black pepper, Freshly cracked
  • 1 tsp Kosher salt
  • 1 Paprika
Oils & Vinegars
  • 1 Olive oil, good-quality extra virgin
Nuts & Seeds
  • 1/2 tsp Cumin, ground
  • 4 tbsp Ice water
Here's how to cook canned chickpeas so that they taste amazing! This recipe transforms a bland can of beans into a meal in 5 minutes. #chickpeas #cannedchickpeas #easychickpearecipe #chickpearecipe

9 · 5 minutes · Here's how to cook canned chickpeas so that they taste amazing! This recipe transforms a bland can of beans into a meal in 5 minutes.


  • 1 15-ounce can Chickpeas
  • 1 Garlic clove
  • 1 Lemon, wedge
Baking & Spices
  • 1/2 tsp Kosher salt
  • 1/4 tsp Paprika or regular paprika, smoked
Oils & Vinegars
  • 1 tbsp Olive oil
5-Minute Spicy Chickpeas - Beauty Bites

2 · 5 minutes · Spicy chickpeas! Ready in 5 minutes this easy chickpea recipe is made with canned chickpeas, is gluten free vegan and will be great for weekly vegan meal prep!


  • 1/2 Avocado
  • 1 can Chickpeas
  • 1/2 tsp Coriander
  • 1 Cucumber
  • 3 Garlic cloves
  • 1 tsp Mint
  • 3 More tbsp parsley
  • 2 tbsp Parsley
  • 1 tbsp Lemon juice
Baking & Spices
  • 1 tsp Red pepper flakes or chili powder
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
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Flourless Chickpea Pancakes

These flourless peanut butter chickpea pancakes are made with canned chickpeas and are a delicious gluten free, protein-packed breakfast!

27 Vegan Recipes Using Canned Chickpeas | Where You Get Your Protein - Vegan Recipes

27 vegan chickpea recipes to choose from that aren’t hummus! From snacks, & salads to entrees & light meals you’re sure to find a recipe here you’ll love!

Watch popular Canned chickpeas videos

Cooking chickpeas at home is easy and quick. No need to buy canned chickpeas anymore! I used to always buy canned chickpeas so I could make hummus at home whenever I wanted to. Then I started buying raw chickpeas and cooking them myself. It is so easy and way cheaper to do - and best of all they taste so much better!
1 can chickpeas, garlic powder, 1/2 tsp salt, & 1/4 cup hot sauce. air fry at 400F for 10 min, then add to romaine lettuce
Cooking time: 0 hours 5 minutes Servings: 4 servings 8 oz. feta cheese • 1/4 cup tahini • 1 cup canned chickpeas, rinsed and drained • 2 tbsp lemon juice • 1 garlic clove • Salt and pepper to taste 1/4 cup water, as needed In a food processor, add all of your ingredients. Process until smooth, and enjoy!
Have you heard of aquafaba? It's the magical liquid left behind by homemade and canned chickpeas, and when whipped vigorously, it acts exactly like egg whites. And, since it's practically flavorless, it's useful in a variety of applications—like this fluffy chocolate mousse! Full recipe on Delish.com