Health Guru

In order to function properly, our body needs vitamins and minerals. We get vitamins and minerals through the food we eat and fruits and veggies are the best sources of these essential nutrients. Among the sea of fruits, bananas and avocados are hailed as the healthiest ones. The tropical fruits are an excellent source of …

One way to ensure your hair grows long and healthy is to go a step further than shampooing by doing a scalp detox treatment. At times we forget that our scalp is living and breathing, and the hair strands are dead. We spend so much time, energy, and products on the hair on our head …

We look at the photos of models or popular actress and become jealous of their beautiful skin. The most appealing thing about the flawless skin is the spotless appearance.We all want an even-toned, clean and clear skin. But acne is the first and most annoying thing which destroys our dream. Source Acne not only troubles …

Posted May 27, 2018 by Admirable Building II under Health In order for our body to function as it should, it must maintain a healthy balance of pH levels, but today most of the diets are filled with very acidic drinks and foods, that are ruining this balance and cause the development of many health …

When we talk about hemorrhoids we all know how annoying and painful they can be, this condition affects many people, there are several pharmaceutical and natural treatments to treat this condition. Hemorrhoids can be both internal and external these can be cured naturally without the need to apply other treatments. Today I will show you …

Hair growth happens when old cells are pushed out by the hair follicles due to the production of new cells. It occurs in three stages: growth (anagen), cessation (catagen), and rest (telogen). During the rest period, your hair reaches its lifespan and falls out, and a new strand grows in its place. When your hair …

Here Are 6 Reasons To Make Banana Peel Tea & How To Do It!!! #beautytips #homeremedies

Honey is one of the healthiest foods on the planet. This super healthy component is loaded with healthy nutrients and it can offer many health benefits. However, did you understand that if you blend honey with cinnamon, you will make the most powerful combination which will help you burn weight overnight? Because Cinnamon can …

Posted August 12, 2018 by Admirable Building II under Health ^(https://healthyga.ga/goto/https://admirablebuilding.org/category/health/) Toxins build up permanently in our body. In order to maintain a healthy lifestyle, we need to flush them out. The beverage that we will present you today will remove all the waste and toxins from the system, stopping viruses and bacteria reaching deep …

The knees are one of the most complex joints the body and they are of utmost importance for the proper body posture. They support movements of the legs, such as jumping, standing, running, or walking. As we grow older, we become prone to various hits and injuries which make the ligaments and tendons less mobile …

Posted March 16, 2018 by Admirable Building II under Beauty, Health Everyone wishes that they could have a pearly white smile. Unfortunately, the rigors of aging can cause us to experience a wide range of oral health issues. The foods that we eat and the lifestyle choices that we make play a major role in …

We all spend a great deal of time and money on our face and hair. We try our best to make them look perfectly shiny, smooth and glowy, sparing nothing in the process. However, in all our efforts to look young and beautiful we somehow always forget about our hands, which is very wrong. The …

A heart attack can be predicted even months before: your hair warns you, and here’s how! Our body usually sends us a sign for anything going on in it. There are numerous people who think that having a chest pain can signify a heart attack. Still, many people who have suffered a heart attack didn’t …

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of your body. As mentioned muscles all attach to the pelvis they play a key role in hip extension and flexion …

The Surprising Reasons For White Spots On Teeth & How To Fix!!! #beautytips #fitness

A runny nose and facial pain are the common symptoms of sinus infection. A runny nose makes you feel weak and sick all the time. Generally, the sinus infection lasts for 10 days to 8 weeks and if you are suffering from it for more than 8 weeks then it is quite a severe infection. …