Save BIG with $9.99 .COMs from GoDaddy!
Get your own corner of the Web for less! Register a new .COM for just $9.99 for the first year and get everything you need to make your mark online — website builder, hosting, email, and more.
Sorry guys but crunches and sit-ups will never give you rock-solid abs on their own. Research has found that many of these popular movements that are supposed to get you a chiseled mid-section in no time donât actually produce any significant results and place a lot of strain on other parts of the body such as the neck spine and lower back. Instead you should first try harder to eat right and reduce your body fat by burning more calories than you consume (belly fat does a wonderful job at…
3 Minute Belly Tightening Pilates
One of the unique methods used in everyday training to cinch in the waistline is Bodyweight Pilates. Just flip through any fitness or trendy health magazine and you’ll notice Pilates moves are all over, and