11 Tips For Having a More Healthy Relationship With Yourself | hiMoment
The relationship with yourself is the most important one. Having a good relationship with yourself can also improve your relationships with other people. If you struggle with this, check out some of these practical tips for having a more healthy relationship with yourself. Be Your Own Best Friend And Stop The Inner Self Critic Only …
How To Stay Motivated And Achieve What You Desire | hiMoment
The key to achieving what you desire lies in staying motivated. This can be extremely difficult at times, so how exactly do you overcome this struggle? Here are several ideas you can try to stay motivated no matter what your goal is.
7 Best Happiness Podcasts To Listen To | hiMoment
Like all healthy habits, we need to nurture and exercise our mind daily to reprogram our default way of thinking. This is the reason why we've compiled this list of best happiness podcasts that focus on the art of being happy!
7 Ways To Find Meaning In Life
How to find meaning in life is one of those questions that haunts most people. However, there’s no need to associate this with some higher force of meaning or to put pressure on yourself. There are some practical ways to find meaning in life that are more grounded and guaranteed to help. Check them
Great Compliments To Give For An Instant Happiness Boost | hiMoment
Check a list of these great compliments to give for an instant happiness boost. These small acts of gratitude and appreciation can go a long way.
6 Fun Mindfulness Exercises For Adults | hiMoment
There is more to mindfulness than seated meditation, breathing exercises and visualization. Check out these six fun mindfulness exercises for adults.
8 Fantastic Mindfulness Techniques For Anxiety | hiMoment
Practicing mindfulness comes with a ton of benefits. We've compiled a list of fantastic mindfulness techniques for anxiety, that will counter your stress.
Self-help made easy with hiMoment
Our new guidance system is on! From now on hiMoment will give you daily exercises to boost happiness, confidence, and motivation. Take happiness into your own hands 💪 Google Play > https://play.google.com/store/apps/details?id=com.himoment.app … Apple Store > https://itunes.apple.com/app/apple-store/id1211777957?mt=8&ls=1 …