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Collection by Katharina - founder of heiter magazine, online presence coach

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Katharina - founder of heiter magazine, online presence coach
#farmhouse #christmasdecor #chalkpaint #holidaydecorating Christmas Decorations, Holiday Decor, Simple Christmas, Chalk Paint, Garage Doors, Farmhouse, Photo And Video, Instagram, Outdoor Decor

Simple Christmas decorations

#farmhouse #christmasdecor #chalkpaint #holidaydecorating

Is it a cup of tea that adds joy to your dark and gloomy November days? Candle light cosying up in front of the fire something else entirely? . . For me its all of the above but also noticing the little things that make the season. Things like creative activities doing something for my well-being and connecting with others. I will be bringing all of that together in my first online heiter winter event. Follow the link in my bio to find out more including how to secure yourself one of only 15… My Well Being, Something Else, Creative Activities, How To Find Out, How To Make, Tea Cups, November, Joy, Fire

Katharina | heiter magazine on Instagram: “Is it a cup of tea that adds joy to your dark and gloomy November days? Candle light, cosying up in front of the fire, something else…”

Is it a cup of tea that adds joy to your dark and gloomy November days? Candle light cosying up in front of the fire something else entirely? . . For me its all of the above but also noticing the little things that make the season. Things like creative activities doing something for my well-being and connecting with others. I will be bringing all of that together in my first online heiter winter event. Follow the link in my bio to find out more including how to secure yourself one of only 15…

Is it too late to post a pumpkin? Oh well it brings me joy so who cares :). . . Finding and celebrating joy (or Heiterkeit) is the main theme here but after the recent news we need it more than ever. That is why Ive decided to run Heiter November from today. Up until the end of the month I will be sharing something heiter in my stories each day. This means either a prompt joyful items that will be sent to one of you videos that cheer you up maybe even music etc. One of the big highlights is… Who Cares, Main Theme, Cheer You Up, A Pumpkin, Prompt, Fall Season, Joyful, Highlights, November

Katharina | heiter magazine’s Instagram post: “Is it too late to post a pumpkin? Oh well, it brings me joy so who cares :). . . Finding and celebrating joy (or Heiterkeit) is the main…”

Is it too late to post a pumpkin? Oh well it brings me joy so who cares :). . . Finding and celebrating joy (or Heiterkeit) is the main theme here but after the recent news we need it more than ever. That is why Ive decided to run Heiter November from today. Up until the end of the month I will be sharing something heiter in my stories each day. This means either a prompt joyful items that will be sent to one of you videos that cheer you up maybe even music etc. One of the big highlights is…

Hello November its lovely to see you again! For many of us the recent news updates will be hard to stomach but I have decided to make it my mission to ensure that the new month also has some positive sides. I will try to stay optimistic calm and invite more Heiterkeit in and Id really like to help you find more joyful moments too. So what do you need from me for that extra dose of cheer? Hallo November ich freue mich dich wiederzusehen! Für viele von uns sind die gestrigen Neuigkeiten nicht… Hello November, See You Again, Recent News, News Update, Joyful, Invite, Cheer, Therapy, Vanity

Katharina | heiter magazine (@heitermagazine) posted on Instagram • Nov 1, 2020 at 9:32am UTC

Hello November its lovely to see you again! For many of us the recent news updates will be hard to stomach but I have decided to make it my mission to ensure that the new month also has some positive sides. I will try to stay optimistic calm and invite more Heiterkeit in and Id really like to help you find more joyful moments too. So what do you need from me for that extra dose of cheer? Hallo November ich freue mich dich wiederzusehen! Für viele von uns sind die gestrigen Neuigkeiten nicht…

Breathe. Another week is over. My weeks have certainly changed since becoming a mum. On the one hand theyve been rewarding since theyre filled with cuddles my sons smiles and we manage to get through colds teething and sleepless nights. On the other hand I constantly feel like I dont get enough done for heiter. Beating myself up about it would be the most obvious reaction but today I am saying no to that. Instead I am consciously deciding to celebrate what I have achieved. And Id like you to… British Tea Brands, Opening A Cafe, Cacao Nibs, Cheer You Up, Homemaking, No Time For Me, Sleepless Nights, Cuddles, Teething

Breathe. Another week is over. My weeks have certainly changed since becoming a mum. On the one hand theyve been rewarding since theyre filled with cuddles my sons smiles and we manage to get through colds teething and sleepless nights. On the other hand I constantly feel like I dont get enough done for heiter. Beating myself up about it would be the most obvious reaction but today I am saying no to that. Instead I am consciously deciding to celebrate what I have achieved. And Id like you to…

Happy Monday lovely people! If you could choose a maximum of five things to put into the basket to see you through the week what would they be? . . Here are mine: my planner a woolly hat lots of tea a bit more sleep and courage. Einen schönen Montag wünsch ich dir! Welche fünf Dinge möchtest du in diesen Korb geben damit du gut durch die Woche kommst? . . Hier sind meine: mein Kalendar eine warme Mütze viel Tee etwas mehr Schlaf und Mut. Wooly Hats, Happy Monday, Basket, Sleep, Tea, Instagram, Do Your Thing, Teas

Katharina | heiter magazine on Instagram: “Happy Monday, lovely people! If you could choose a maximum of five things to put into the basket to see you through the week, what would…”

Happy Monday lovely people! If you could choose a maximum of five things to put into the basket to see you through the week what would they be? . . Here are mine: my planner a woolly hat lots of tea a bit more sleep and courage. Einen schönen Montag wünsch ich dir! Welche fünf Dinge möchtest du in diesen Korb geben damit du gut durch die Woche kommst? . . Hier sind meine: mein Kalendar eine warme Mütze viel Tee etwas mehr Schlaf und Mut.

Finding and celebrating heiter (joyful) moments in autum. Discover prompts, DIY, pear cake, an exercise to reflect and more. Create This Book, I Am Amazing, Return To Work, Joyful, Homemaking, Autumn, Fall, Pear Cake, In This Moment

Apples - cover of my new e-book

Finding and celebrating heiter (joyful) moments in autum. Discover prompts, DIY, pear cake, an exercise to reflect and more.

What a wonderfully heiter week its been! This is the last prompt of THE HEITER AUTUMN CHALLENGE . . Prompt 3: COSY & HEITER . . Today I would like you to take 10 minutes out of your day to do something that makes you feel cosy. It doesnt matter if that means enjoying a hot cup of something wrapping up in a blanket on the sofa reading next to the fire or dressing yourself in your softest knitwear. The main point is that you feel warm and heiter. If youd like turn your phone onto airplane mode… Prompts, Cosy, Like You, Something To Do, Knitwear, How Are You Feeling, Men Sweater, Airplane Mode, Challenges

What a wonderfully heiter week its been! This is the last prompt of THE HEITER AUTUMN CHALLENGE . . Prompt 3: COSY & HEITER . . Today I would like you to take 10 minutes out of your day to do something that makes you feel cosy. It doesnt matter if that means enjoying a hot cup of something wrapping up in a blanket on the sofa reading next to the fire or dressing yourself in your softest knitwear. The main point is that you feel warm and heiter. If youd like turn your phone onto airplane mode…

Lets continue our search for heiter moments in autumn. . . THE #HEITERAUTUMN CHALLENGE . . Prompt 2: AUTUMNAL PLAY . . Today I would like you to take 10 minutes out of your day to focus on autumnal play. What does that mean to you? Sitting down to create a flatlay with autumn finds? Jumping into a pile of leaves? Juggling pine cones or chestnuts? Or something else entirely? It doesnt matter what you choose the main point is that you have fun. If youd like turn your phone onto airplane mode… Flat Lay Photography, Think, Prompts, Challenges, Leaves, In This Moment, Magazine, Let It Be, Photo And Video

Katharina | heiter magazine on Instagram: “Let’s continue our search for heiter moments in autumn. . . THE #HEITERAUTUMN CHALLENGE . . Prompt 2: AUTUMNAL PLAY . . Today I would like…”

Lets continue our search for heiter moments in autumn. . . THE #HEITERAUTUMN CHALLENGE . . Prompt 2: AUTUMNAL PLAY . . Today I would like you to take 10 minutes out of your day to focus on autumnal play. What does that mean to you? Sitting down to create a flatlay with autumn finds? Jumping into a pile of leaves? Juggling pine cones or chestnuts? Or something else entirely? It doesnt matter what you choose the main point is that you have fun. If youd like turn your phone onto airplane mode…

This week is all about autumnal Heiterkeit. Today on Wednesday and on Friday I will share seasonal heiter moment prompts that hopefully inspire you to find and celebrate heiter moments in autumn. If you join the challenge you will be in with a chance to win my new e-book Finding and celebrating #heiterautumn prior to its launch. More details below. . . THE #HEITERAUTUMN CHALLENGE . . Prompt 1: NATURAL HEITERKEIT . . Today I would like you to take 10 minutes to find Heiterkeit in nature. Is… Autumnal, Prompts, Wednesday, Join, Challenge, Friday, Inspire, In This Moment, Seasons

This week is all about autumnal Heiterkeit. Today on Wednesday and on Friday I will share seasonal heiter moment prompts that hopefully inspire you to find and celebrate heiter moments in autumn. If you join the challenge you will be in with a chance to win my new e-book Finding and celebrating #heiterautumn prior to its launch. More details below. . . THE #HEITERAUTUMN CHALLENGE . . Prompt 1: NATURAL HEITERKEIT . . Today I would like you to take 10 minutes to find Heiterkeit in nature. Is…

August what a month. The month in which we had our first holiday as a family many sleepless nights due to the heat teething and the fact that little J is a light sleeper. It was also a time of unexpected happenings in the wider family. The month I tried to do a few things for myself. I had personal and creative coaching sessions and I decided to join a mastermind programme from September. On top of that I had four more #heiterpeople chats and worked on a few collaborations. I must confess… Sleepless Nights, I Decided, Teething, Happenings, Coaching, September, Join, Facts, Shit Happens

Katharina | heiter magazine on Instagram: “August, what a month. The month in which we had our first holiday as a family, many sleepless nights due to the heat, teething and the fact…”

August what a month. The month in which we had our first holiday as a family many sleepless nights due to the heat teething and the fact that little J is a light sleeper. It was also a time of unexpected happenings in the wider family. The month I tried to do a few things for myself. I had personal and creative coaching sessions and I decided to join a mastermind programme from September. On top of that I had four more #heiterpeople chats and worked on a few collaborations. I must confess…

Ive had quite a few ups and downs this year. Even though I feel like I can live my life more consciously than in previous years fear and worries about whats next creep up regularly -  but then moments like the one captured happen. The moments that matter so much more than everything else moments that fill my heart with love & joy and show me that I am actually surrounded by Heiterkeit even though I might not always see it straight away. They are a reminder that even if things are uncertain… Feel Like, Like Me, Ups And Downs, Previous Year, No Worries, I Can, Fill, My Life, Joy

Katharina | heiter magazine on Instagram: “I’ve had quite a few ups and downs this year. Even though I feel like I can live my life more consciously than in previous years, fear and…”

Ive had quite a few ups and downs this year. Even though I feel like I can live my life more consciously than in previous years fear and worries about whats next creep up regularly - but then moments like the one captured happen. The moments that matter so much more than everything else moments that fill my heart with love & joy and show me that I am actually surrounded by Heiterkeit even though I might not always see it straight away. They are a reminder that even if things are uncertain…

Home again. We had a lovely break and I am happy and grateful for the time I could spend with my family. Also I am proud that I managed to leave work (and my phone) alone for most of the trip and focus on winding down and the people I love. I feel energised and excited to tackle the upcoming weeks which will be filled with wonderful plans for myself and my business. If I only had one phrase to describe my current situation itd probably be ready steady go. What phrase suits your life right… Home Again, Be Proud, I Am Happy, My Family, Grateful, Suits, Phone, Business, Instagram

Katharina | heiter magazine on Instagram: “Home again. We had a lovely break and I am happy and grateful for the time I could spend with my family. Also, I am proud that I managed to…”

Home again. We had a lovely break and I am happy and grateful for the time I could spend with my family. Also I am proud that I managed to leave work (and my phone) alone for most of the trip and focus on winding down and the people I love. I feel energised and excited to tackle the upcoming weeks which will be filled with wonderful plans for myself and my business. If I only had one phrase to describe my current situation itd probably be ready steady go. What phrase suits your life right…

Happy new month everyone!   I wanted to post this photo again to remind myself to always look on the bright side of life and to make sure the following message doesnt get lost:  Be courageous. Be yourself. Be proud if it.   In other news my July newsletter went out to my subscribers last night. I am always a bit nervous when it I hit the send button as I usually share quite personal thoughts. That is why I am particularly grateful when I receive the responses I get from you heiter people so… Bright Side Of Life, My Hit, New Month, Happy New, Grateful, Going Out, Things I Want, Wrap Dress, That Look

Katharina | heiter magazine on Instagram: “Happy new month everyone! ⁣ ⁣ I wanted to post this photo again to remind myself to always look on the bright side of life, and to make…”

Happy new month everyone! I wanted to post this photo again to remind myself to always look on the bright side of life and to make sure the following message doesnt get lost: Be courageous. Be yourself. Be proud if it. In other news my July newsletter went out to my subscribers last night. I am always a bit nervous when it I hit the send button as I usually share quite personal thoughts. That is why I am particularly grateful when I receive the responses I get from you heiter people so…

The joy of summer. Freedom, flowers and wide fields. What are the things that make you feel heiter (cheerful/joyful) this season? #summer #happiness Joyful, Fields, Cheer, Freedom, Wrap Dress, Happiness, Seasons, Make It Yourself, Instagram

The joy of summer. Freedom, flowers and wide fields. What are the things that make you feel heiter (cheerful/joyful) this season? #summer #happiness