Move a little

Collection by Functional Sports Training

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Functional Sports Training
 Attention: - Brace your abs don't let your pelvis sag and don't hollow your lower back. - Just push the gymball as far out as you can control your lower back! Brace Yourself, Core Stability, Wellness Fitness, Abs, Exercise, Workouts, Sport, Healthy, Beautiful

Good Beginner Core Exercise! Attention: - Brace your abs, don't let your pelvis sag and don't hollow your lower back. - Just push the gymball as far out as you can control your lower back!

Functional Surf Training: exercise of the week to improve your backhand bottom turn Surf Training, Improve Yourself, Surfing, Basketball Court, Exercise, Healthy, Sports, Ejercicio, Hs Sports

Functional Surf Training: exercise of the week to improve your backhand bottom turn

Afternoon "on-shore" activity when your arms are already tired from surfing this beautiful right Tired, Surfing, Arms, Activities, Sports, Swimwear, Beautiful, Fashion, Hs Sports

Afternoon "on-shore" activity when your arms are already tired from surfing this beautiful right

Barcelona beach booster. Barcelona Beach

Barcelona beach booster.

Still two feet away from flying.

Still two feet away from flying...

  Dance Stretches, Confusion, Stretching, Content, This Or That Questions, Stretching Exercises, Sprain

Fitness - Profesyonel Fitness

Sağlıklı yaşamak herkesin temel hedefleri arasında yer alıyor. Elbette tek başına sağlıklı bir yaşamı istemek yeterli olmuyor. Bunun için dikkat edilmesi ve