Captions

Collection by Taimee Grace

32 
Pins
 • 
11 
Followers
Taimee Grace
Self-myofascial release is what you might also know as foam rolling (though it can also use a tennis ball). This basically involves rolling around on something solid that will protrude into the fascia and help to remove knots and ‘fascial adhesions’. Lit Captions, Selfie Captions, Picture Captions, Song Captions, Girl Life Hacks, Girls Life, Schul Survival Kits, Instagram Picture Quotes, Instagram Story

YouTube: Zakia Chanell pinterest: elchocolategirl instagram: elchocolategirl Snapchat: elchocolategirl (Subscribe & follow to me loves❤️)