There is so much to learn and appreciate about tea and its health benefits. This infographic of L-theanine health benefits explains some of them. L-theanine helps the caffeine in tea affect your body differently than the caffeine in coffee.
Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. It's 4 o'clock! Time for
GreenTea WeightLoss: 2 medium-sized organic peaches 1 frozen banana 1 cup Matcha green tea powder rounded tsp to one cup water) 1 capsule Wellness Resources Green Tea Extract 1 cup almond milk 1 date (optional) 1 tsp vanilla powder or extract (optional)
Gaining the Benefits of Green Tea has never been easier. From its antioxidant properties, to the gentle metabolism boost and enhanced brain function, it's little wonder why Green Tea has stood the tes (Metabolism Boost Tea)
DIY Gift Ideas ~ Instead of baking soda, this solid deodorant recipe relies on kaolin clay and magnesium to keep you smelling fresh. If you have sensitive skin - or even if you don't - I hope you love it as much as I do!