All the time. Why is it that you are the one I want to comfort me when you are the one that has caused all the pain? Or I want a hug from someone I haven't met yet. Neither is feasible! - Hug me. I will try to help you feel better.
(Sharing here as well) Ok see this ^^ don't do it.DO NOT touch someone without their consent esp if they're having a panic attack or episode, it can make things worse, it can make them uncomfortable, the best thing you can do is just sit back and talk to
It means communication of what you need when you arent feeling too good about yourself so you may deter from projecting your fears onto your loved ones and hurting them by doubting their trust and love