50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!
Olympia, Ronnie Coleman, and his friends give you a fitness motivation pep talk. >>> For more information, visit image link.
Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes (Step Quotes Fitness)
Fitness Quote : 10 Reasons to Workout Today
It takes 21 days to create a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit. This would a good reminder.
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Imagine where you could be with your fitness goals in just 12 weeks! Imagine where you could be with your fitness goals in just 12 weeks!
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