Do you want to know the you should be doing energetically? It is to PROTECT your energy. Your energy is sacred. Your energy is holy. Your energy definitely needs to cleared. But most importantly, it needs to be protected. So, how do you do that?
The Blissful World Where the Narcissist Is Never To Blame
the toxic person. They live in a blissful world where nothing is ever their responsibility. When bad things happen, it is because the world is against them! When they are raging abuse at you, it is because YOU made them angry.
"Note to self: you gotta do this for you. This is for you. This isn't about anybody. Live for you. Honor you. Never lose sight of that." Some motivation for not just weight loss, but for any other goal you set for yourself in life.