Healthy Salads

This carrot-ginger dressing is based on the one served at the Japanese steakhouse chain Benihana. It holds well, so make a double batch to have on hand for salads throughout the week. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Capers and mustard add tanginess to this creamy salad, while chives, dill and parsley add fresh flavor and a splash of color. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

This simple salad, topped with crunchy garlicky breadcrumbs, is the perfect vehicle to showcase a unique, colorful mix of tomatoes--any size, shape or color will be delicious. While sherry vinegar adds a special touch, red-wine vinegar works too. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

In this spin, we coat this blackened chicken with spices common to Cajun cooking, like dried thyme and cayenne pepper. Then, instead of using the traditional method of searing in a cast-iron pan, we take advantage of the warmer weather by grilling outside. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Hot roasted vegetables lightly wilt the arugula in this healthy dinner salad recipe. Keep prep time minimal with leftover chicken, precut butternut squash and trimmed Brussels sprouts. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Most farro sold in stores is pearled, meaning the bran is removed and it therefore has a little less fiber—but it still brings 2 grams per serving to this dish. It cooks quicker than harder-to-find whole farro, so be sure to double-check the cooking time on the package. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

This combo may seem wild, but trust us--it works. Indian-American chef and cookbook author Raghavan Iyer developed it to have everything he thinks a perfect recipe should: a balance of heat, sweetness, a little pucker and a hit of salt combined with a tango of textures. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Make a delicious main or side dish with these panzanella recipes. A panzanella is a Tuscan salad that’s traditionally made with stale bread and tomatoes. Here, we put our spin on the bread salad with different flavor and ingredient combinations. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Make a delicious main or side dish with these panzanella recipes. A panzanella is a Tuscan salad that’s traditionally made with stale bread and tomatoes. Here, we put our spin on the bread salad with different flavor and ingredient combinations. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Make a delicious main or side dish with these panzanella recipes. A panzanella is a Tuscan salad that’s traditionally made with stale bread and tomatoes. Here, we put our spin on the bread salad with different flavor and ingredient combinations. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Enjoy a fresh and flavorful salad that’s perfect for spring. These main and side dish salads are packed with seasonal produce and low in calories. Each salad is also high in fiber, which is an important nutrient that can help you feel full for longer periods of time. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Make a delicious main or side dish with these panzanella recipes. A panzanella is a Tuscan salad that’s traditionally made with stale bread and tomatoes. Here, we put our spin on the bread salad with different flavor and ingredient combinations. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Enjoy a fresh and flavorful salad that’s perfect for spring. These main and side dish salads are packed with seasonal produce and low in calories. Each salad is also high in fiber, which is an important nutrient that can help you feel full for longer periods of time. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Enjoy a fresh and flavorful salad that’s perfect for spring. These main and side dish salads are packed with seasonal produce and low in calories. Each salad is also high in fiber, which is an important nutrient that can help you feel full for longer periods of time. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Double this recipe to have extra dressing on hand for tomorrow night's salad. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

Eat all your greens with these delicious dinner salad recipes. These salads are packed with fresh, nutritious vegetables and protein, so you’ll feel satisfied and full. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes