Natural Health Tips
Collection by Easy Health Options • Last updated 4 hours ago
Holistic and alternative solutions for common issues we face everyday. Look for natural ways to keep your body healthy and happy.
Easy Health Options® :: Medical marijuana and high blood pressure: Here’s what we know
Medical marijuana, or cannabis, has been used medicinally to provide relief for chronic pain, nausea and vomiting associated with chemotherapy and muscle spasticity in multiple sclerosis patients. But what about heart health? More studies are needed but there’s positive news about its effect on blood pressure.
Easy Health Options® :: Why your mouth is the gateway to health or disease in your body
We know it’s important to keep our teeth and gums clean, but we often don’t consider how much good oral hygiene is connected with our whole-body health. More and more research is showing just how much our oral health can influence our overall health — and vice versa…
The honey+ ancient seed combo that may speed COVID-19 recovery - Easy Health Options®
It’s been almost a year since COVID-19 went through my household, and the virus is still sweeping across our nation. But thanks to ground-breaking research there may be a natural way to dramatically speed recovery time in moderate to severe cases of the illness.
Easy Health Options® :: 5 ways to douse GERD that won’t raise your stroke risk
Many acid reflux drugs have been found to increase stroke risk by as much as 94 percent! Luckily, researchers identified 5 easy steps to reduce GERD symptoms without the threat of stroke.
Easy Health Options® :: 6 proven ways to quit smoking this year
Smoking is bad for you. No news there. But now we know that smoking also makes your lungs a target for the SARS-CoV-2 virus that causes COVID-19. Here are six proven stop-smoking methods you can use to make 2021 the year you quit.
Easy Health Options® :: The tea that helps you burn fat in your dreams
Most weight loss plans don’t work for one simple reason. They’re too restrictive. Yet, what if you could lose weight while you sleep by firing up your metabolism and having it run all night long?
Moringa: An anti-inflammatory, antioxidant, antidiabetic superfood - Easy Health Options®
CBD boosts your body’s natural defenses against intestinal infections - Easy Health Options®
Cannabis has been making big news since it was legalized in numerous states. And people are using everything from tinctures and creams to capsules and gummies featuring the compounds from the marijuana plant, known as cannabinoids, to feel and live better. And it may be your best defense against pathogenic gut bacteria that cause infection.
Relieving the symptoms of shingles naturally - Easy Health Options®
Shingles can strike anyone who’s had chickenpox, although older adults tend to be more susceptible. This painful, burning, itching rash takes time to heal. But you can relieve its symptoms through a number of natural means while waiting for it to disappear...
Easy Health Options® :: The plant that’s stepping up against chemo-resistant cancer
<p>Colorectal cancer is most commonly treated with chemotherapy. But the most widely used chemotherapeutic agent is only effective in less than 30 percent of cases. More and more researchers are turning to nature to try to broaden the array of effective therapies, and one plant is stepping up to the plate…</p>
Easy Health Options® :: Metabolic benefits from weight loss surgery may outweigh natural weight loss
Your doctor put it all on the line: Lose weight or have a heart attack. How would you do it? Diet? Exercise? Bariatric surgery? It’s a lot to think about, but the Cleveland Clinic has some pretty shocking information that may help you make up your mind...
Easy Health Options® :: Is cannabis a safer, effective answer to OCD?
Right now, costly therapy and questionable drugs are the approved treatments for OCD. But cannabis may hold potential for providing a break from the chronic cycle of obsessive-compulsive thoughts and behaviors those struggling with obsessive-compulsive disorder deal with on a daily basis...
Is baking soda the key to managing autoimmune conditions? - Easy Health Options®
Inflammation+causes+severe+health+problems+and+destroys+your+quality+of+life+when+you%E2%80%99re+living+with+an+autoimmune+disease.+And%2C+finding+a+way+to+stop+the+inflammation+could+give+you+back+your+life.+Could+it+really+be+this+simple%3F
Milk thistle: Liver support for better cholesterol, blood sugar and weight - Easy Health Options®
For+centuries%2C+milk+thistle+has+been+used+as+a+natural%2C+herbal+remedy+to+help+support+the+liver%2C+your+body%E2%80%99s+main+detoxifying+organ+that+protects+you+from+pesticides+and+other+environmental+toxins.+But+if+you+thought+that+was+all+it+could+do%2C+think+again.+There%E2%80%99s+research+that+your+blood+sugar%2C+cholesterol+and+weight+could+benefit%2C+too.
Easy Health Options® :: A skeptic’s guide to pain relief with acupuncture
The quickest way to discover a skeptic is to start a conversation about acupuncture. I know because I was one myself… My left shoulder had been aching for 9 months. Out of desperation, this M.D. found himself in the office of a doctor of traditional Chinese medicine, and, to my amazement, this is what happened…
Easy Health Options® :: How to lower LDL cholesterol
LDL cholesterol is the cholesterol that's parking in your arteries and causing blockages to build up. It is also the cholesterol that's toxic to the lining of your arteries (the endothelium), increasing the risk of a heart attack or stroke. Obviously it's nasty stuff, so let's talk about how to get less of it, and dispel some myths while we're at it...