Effects of Stress

Collection by Doctor Wilson's Original Formulations • Last updated 2 days ago

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Dry, flaky skin and scalp; brittle, unmanageable hair; and ridged, spotted or splitting nails may be a sign that the nutrients they need to look healthy were either deficient or depleted by demands such as stress. Here's a list of key nutrient for tissue health, and click the ♾ to learn more about the abuse stress places on health hair, skin and nails.⬇️

Essential Nutrients for Healthy Tissues

Dry, flaky skin and scalp; brittle, unmanageable hair; and ridged, spotted or splitting nails may be a sign that the nutrients they need to look healthy were either deficient or depleted by demands such as stress. Here's a list of key nutrient for tissue health, and click the ♾ to learn more about the abuse stress places on health hair, skin and nails.⬇️

Slowing down = greater peace...

The source on adrenal fatigue

Did you know that all the building blocks to repair and create healthy tissues come from the nutrients absorbed from food and supplements? These rapidly growing tissues suffer when nutrients they need are not available in sufficient quantities or are being used up by demands like stress, which burns through nutrients faster than normal. Check out this week's blog to discover exactly which nutrients healthy tissues need during stress.

Nutrients for Healthy Hair, Skin & Nails

Did you know that all the building blocks to repair and create healthy tissues come from the nutrients absorbed from food and supplements? These rapidly growing tissues suffer when nutrients they need are not available in sufficient quantities or are being used up by demands like stress, which burns through nutrients faster than normal. Check out this week's blog to discover exactly which nutrients healthy tissues need during stress.

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Healthy hair, skin and nails are within reach!

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12 Natural Ways to Regain Energy

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Digestion and Anxiety

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Not only is worrying unproductive, #worry and #anxiety are tied to higher-than-optimal #cortisol production by the #adrenalglands in response to #stress. Since biochemist Hans Selye first published #Nature in 1936, scientists have known that #elevatedcortisol levels interfere with #learning #retention #lowimmunefunction #increasedweightgain, #heartdisease and many more states of #poorhealth. Follow us @doctorwilsons for effective tips and tricks on how to help handle stress! Adrenal Glands, Adrenal Fatigue, Effects Of Stress, Cortisol, Scripture Quotes, Heart Disease, Scientists, No Worries, No Response

Worry and Stress

Not only is worrying unproductive, #worry and #anxiety are tied to higher-than-optimal #cortisol production by the #adrenalglands in response to #stress. Since biochemist Hans Selye first published #Nature in 1936, scientists have known that #elevatedcortisol levels interfere with #learning #retention #lowimmunefunction #increasedweightgain, #heartdisease and many more states of #poorhealth. Follow us @doctorwilsons for effective tips and tricks on how to help handle stress!

One of the greatest stress relievers can be found right outside your door. That’s right – Mother Nature has the power to undo stress, anxiety and depression caused by an unpleasant environment. We’re not talking about a 10-mile hike or trek into the Yukon either; mere exposure to a natural setting can help reduce the effects of stress. Click the link to read this week's blog about the stress melting power of nature and how to harness it.🌳 Landscape Nursery, Landscape Art, Landscape Paintings, Landscape Design, Country Landscaping, Landscaping Tips, Garden Landscaping, Nature Abhors A Vacuum, Camara Canon Eos

The Stress Melting Power of Nature

One of the greatest stress relievers can be found right outside your door. That’s right – Mother Nature has the power to undo stress, anxiety and depression caused by an unpleasant environment. We’re not talking about a 10-mile hike or trek into the Yukon either; mere exposure to a natural setting can help reduce the effects of stress. Click the link to read this week's blog about the stress melting power of nature and how to harness it.🌳

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Are You Addicted to Stress?

Stress isn't always bad. There's a good type of stress that we need in our lives. Stress can also be an addiction. In fact, stress and drugs have been shown to share side effects, like: increased heart rate and blood pressure, decrease in digestion, and relationship problems. So how do you become addicted to stress, and how do you know if you are?

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Stress isn’t always bad. There’s a good type of stress, eustress, that we need in our lives. Eustress motivates us to take on challenges, ride roller coasters, and ask someone out on a date. Stress can also be an addiction, a drug to help cope. In fact, stress and drugs have been shown to share side effects: increased heart rate and blood pressure, decrease in digestive function, anxiety, and relationship problems. How do you become addicted to stress, and how do you know if you are? Asking Someone Out, Types Of Stress, Effects Of Stress, Roller Coasters, Adrenal Fatigue, Relationship Problems, Heart Rate, Side Effects

Are You Addicted to Stress?

Stress isn’t always bad. There’s a good type of stress, eustress, that we need in our lives. Eustress motivates us to take on challenges, ride roller coasters, and ask someone out on a date. Stress can also be an addiction, a drug to help cope. In fact, stress and drugs have been shown to share side effects: increased heart rate and blood pressure, decrease in digestive function, anxiety, and relationship problems. How do you become addicted to stress, and how do you know if you are?

Stressed Out? Here are 6 ways to add music to your routine to help reduce daily stress.🎧🎼🎹🎷🥁🎸🎻🪕 Add Music, The Power Of Music, Effects Of Stress, Adrenal Fatigue, Stressed Out, Reduce Stress, Stress Management, Listening To Music, You Got This

Add Music to Reduce Stress!

Stressed Out? Here are 6 ways to add music to your routine to help reduce daily stress.🎧🎼🎹🎷🥁🎸🎻🪕