Superfoods

Collection by Dr. B.J. Hardick

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Superfoods are a special category of foods found in nature. They are calorie sparse and nutrient dense. They are superior sources of anti-oxidants and essential nutrients.

Dr. B.J. Hardick
TOP 10 SUPERFOODS FOR EXCEPTIONAL HEALTH. Their concentrated food value provides an efficient way to obtain great nutrition. healthy mom, busy mom, healthy recipes, health and fitness, healthy tips Get Healthy, Healthy Tips, Healthy Choices, Healthy Recipes, Locarb Recipes, Bariatric Recipes, Quick Recipes, Diabetic Recipes, Beef Recipes

Trifusion Max Super Juice | 6 Super Fruits, 1 Amazing Juice

Trifusion Max combines goji, acai, gac, lychee, pomegranate, mangosteen, blueberry fruit, all health benefits into one great tasting super juice. #antioxidants

Eat STOP Eat - Read on to find out the many health benefits of turmeric, as well as some… In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain Turmeric Tea, Turmeric Bombs, Turmeric Paste, Comidas Light, Turmeric Health Benefits, Benifits Of Tumeric, Fat Burning Foods, Stop Eating, Healthy Life

Turmeric is the New Superfood

Turmeric is the newest superfood, partially because of the healing properties it offers, as well as its' many health benefits. Turmeric can be added to tea, smoothies, and many other recipes.

How to preserve blueberries through freezing, canning, and dehydrating. And better yet, how to use them once you& preserved them! From Whole-Fed Homestead Blueberry Cobbler, Blueberry Recipes, Fruit Recipes, Real Food Recipes, Healthy Recipes, Blueberry Season, Recipies, Canning Tips, Home Canning

The Complete Guide to Preserving and Using Preserved Blueberries - Whole-Fed Homestead

How to preserve blueberries through freezing, canning, and dehydrating. And better yet, how to use them once you've preserved them! From Whole-Fed Homestead

10 Easy Ways to Enjoy Hemp Hearts -- Truth is, you can add them virtually to anything. Here are some ideas besides sprinkling Hemp Hearts on salad, cereal and yogurt. Detox Smoothie Recipes, Weight Loss Smoothie Recipes, Superfood Recipes, How To Make Smoothies, Smoothies For Kids, Healthy Smoothies, Unhealthy Diet, Real Food Recipes, Healthy Recipes

iFOODreal

A food blog with tasty, easy and healthy recipes by Olena Osipov. Healthy dinner recipes, Instant Pot recipes and also fun weekly Youtube videos.

Porridge is one of the most filling and well-balanced breakfasts. Go grain-free in the morning with this Coconut Hemp Porridge recipe and try it today. Vegan Keto Recipes, Gourmet Recipes, Healthy Recipes, Healthy Food, Keto Foods, Healthy Breakfasts, Skinny Recipes, Raw Food, Clean Recipes

Coconut Hemp Porridge - Healthy Food Recipes | DrHardick

Porridge is one of the most filling and well-balanced breakfasts. Go grain-free in the morning with this Coconut Hemp Porridge recipe and try it today.

Remedies For Weight Loss Top 10 Superfoods for Weight Loss Best Weight Loss Foods, Fast Weight Loss Tips, Weight Loss Snacks, Weight Loss Diet Plan, Healthy Weight Loss, How To Lose Weight Fast, Healthy Food, Paleo Diet Plan, Diet Plans

10 Weight-Loss Friendly Foods to Make Your Diet Successful | Top 10 Home Remedies

Weight loss is a multidimensional process that entails not just regular exercise but also dietary discretion. However, some of us are too in love with food to give it up in the pursuit of a slimmer waist. In colloquial usage, dieting has more or less come to connote “starving yourself to a smaller size.” People …

As thankful as I am for the healing properties of bone broth, I may not want to drink cups of broth everyday. If you want to know how to use bone broth more regularly in your cooking, try these recipes out. Tomato Paste Recipe, Homemade Tomato Sauce, Tomatoe Sauce, Healthy Food Choices, Healthy Foods To Eat, Healthy Eating, Healthy Recipes, Sauce Recipes, Whole Food Recipes

How to Use Bone Broth- With 2 Surprise Recipes

As thankful as I am for the healing properties of bone broth, I may not want to drink cups of broth everyday. If you want to know how to use bone broth more regularly in your cooking, try these recipes out.

Chocolate, composed of both Cocoa & Cacao, is good for your heart, health, and libido. Discover the difference between cacao and cocao and their benefits. Natural Lifestyle, Different, Superfoods, How To Stay Healthy, Natural Health, Cocoa, Health And Wellness, Smoothies, Medicine

Cacao vs. Cocoa - What’s the Difference? | DrHardick

Chocolate, composed of both Cocoa & Cacao, is good for your heart, health, and libido. Discover the difference between cacao and cocao and their benefits.

Check out Dr. Hardick's 47 sugar-free and grain-free dishes, desserts and drinks to celebrate the holidays. Purchase his eBook, Superfood Christmas, today. Food Articles, Health Articles, Food Dishes, Main Dishes, Dessert Recipes, Desserts, Superfoods, Grain Free, How To Stay Healthy

Superfood Christmas eBook by Dr. Hardick

Check out Dr. Hardick's 47 sugar-free and grain-free dishes, desserts and drinks to celebrate the holidays. Purchase his eBook, Superfood Christmas, today.

Losing weight is many times associated with the word nutrition. But diet and weight loss programs are merely subtopics in the broad subject of nutrition. Nutrition involves your weight, but also st… Healthy Habits, Get Healthy, Healthy Tips, Healthy Choices, Healthy Recipes, Nutrition Tips, Health And Nutrition, Health And Wellness, Health Fitness

The Truths You Didn't Know About Superfood - check out how many plants make the list of REAL superfoods and microgreens are even more concentrated benefits

In addition to heart-healthy properties, and high protein, learn why fish may be a valuable brain food as well, particularly for the aging brain. Be Natural, Natural Health, Health And Nutrition, Health And Wellness, Fish Benefits, Brain Health, Heart Health, True Health, Food Dishes

Fish: Superfood for Your Brain - DrHardick.com

In addition to heart-healthy properties, omega-3, and high protein, learn why fish may be a valuable brain food as well, particularly for the aging brain.

This delicious cacao and almond smoothie is lovely and chocolatey, and packed full of goodness. It’s perfect to have when you need a healthy little chocolate treat. This smoothie satisfies, from Cacao Smoothie, Vegan Smoothies, Juice Smoothie, Smoothie Drinks, Fruit Smoothies, Smoothie Recipes, Chocolate Treats, Yummy Drinks, Superfoods

Cacao + Almond Superfood Smoothie

This delicious cacao and almond smoothie is lovely and chocolatey, and packed full of goodness. It’s...