Therapy for Anxiety, Types of Anxiety, Anxiety Treatment
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.
The gift and power of emotional courage
Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.