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Lower Body Workouts| Danielle Pascente

The best workouts for the lower body by Danielle Pascente. Brought to you by: Pascente Personal Training Come "Like" the Facebook page with full posts…
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Dumbbell Workout
Abs Workout
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it!  #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar.  The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance. 30 Day Ab Workout, Shred Workout, Ab Workout Plan, Dumbbell Workout, Best Full Body Workout, Best Body Weight Exercises, Lower Body Workout, Hiit Cardio Workouts, Treadmill Workouts
Treadmill Training Guide
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it!  #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment.  The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house Stairmaster Workout, Killer Workouts, Best Cardio, Bodyweight Workout, Easy Workouts, Full Body Training
6 Week At Home Strength Program
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it!  DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0.  The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells. Body Workouts, Lean Muscle Mass
DPTG STONGER
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it!  DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment.  The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house. Hiit Training
Full Body 6 Week Training Guide
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app. Total Ab Workout, Best Ab Workout, 30 Day Workout Challenge, Abs Workout For Women, Free Workouts, Workout Plan
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app. Bodyweight Upper Body Workout, Fun Workouts
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app. Killer Ab Workouts, Great Ab Workouts, Easy Ab Workout, Effective Ab Workouts, Short Workouts
Danielle Pascente | Official Site
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE Workout Gear, Hiit, At Home Workouts, Fitness Trainer, Fitness Body
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
The best workouts for the lower body by Danielle Pascente. Personal Training, Fat Burning, Burns, Neon Signs, Good Things
Danielle Pascente | Official Site
The best workouts for the lower body by Danielle Pascente.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE