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Danielle Pascente | LA Fitness Model & Trainer

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Best Full Body Workout

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Lower Body Workout

Hiit Cardio Workouts

Treadmill Workouts

Treadmill Training Guide

Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.

Danielle Pascente | LA Fitness Model & Trainer

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#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house Stairmaster Workout, Killer Workouts, Best Cardio, Bodyweight Workout, Easy Workouts, Full Body Training

6 Week At Home Strength Program

#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house

Danielle Pascente | LA Fitness Model & Trainer

Danielle on Instagram

Body Workouts

Lean Muscle Mass

DPTG STONGER

A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells.

Danielle Pascente | LA Fitness Model & Trainer

Danielle on Instagram

A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house. Hiit Training

Hiit Training

Full Body 6 Week Training Guide

A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.

Danielle Pascente | LA Fitness Model & Trainer

Danielle on Instagram

I've been noticing feeling a bit nauseated scrolling through my feed and seeing POST after POST talking about New Years goals and already…

🎁HOLIDAY GIVEAWAY🎁 UP IN HURRRR!!! I just couldn't help myself. With all the newness happening via launches and exciting projects, I want…

Total Body Bootcamp that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.

Danielle Pascente | LA Fitness Model & Trainer

Danielle on Instagram