It is that being classy means when you have a lot to say to others but you remain silent, Classy Is When You Have A Lot To Say But

Our practice sheet helps you decide what your purpose is by matching your opportunities with your core values.

It can be challenging for clients with poor self-esteem to think of even a single thing that they like about themselves. Of course, they

Some questions to help you start understanding & identifing some of your core values

Gottman Repair Checklist great for couple/family counseling

This article discusses the relationship between our hidden values and belief systems and our outward behaviours. Similarly, attitudes have been described as hypothetical constructs that represent a person’s likes or dislikes.

Discovered by Brooke. Find images and videos about quotes, depression and anxiety on We Heart It - the app to get lost in what you love.

This is a great tool to take a snapshot of a person’s life at a point in time. It keeps challenges in perspective and assists a person to identify their strengths. For social work students and social work practitioners, this is a great intervention to acknowledge the good in you and to reassess your own…

Learn assertiveness training to establish personal boundaries and express your anger in healthy ways, using the four steps to high level emotional intelligence.

Looking after your self - Self care

Life can feel confusing when you are unsure of what's important to you. Perhaps you've taken on values of your family, society, or religion without realizing it and are feeling stuck. Values are directions that you want to go in life. They are unique to the person, so your values are likely

Ever worked with a manager who knew what mattered and stood her ground about these things? Then you probably worked with a manager who leads from her val...