40+ Genius Meal Prep Ideas That Will Make Your Life Insanely Easy
Meal prepping is one way to eat healthily and take the stress off of planning your meals throughout the week. These 40+ meal prep recipes below will prepare you for breakfast, lunch, and dinner.
The Military Diet: Lose 10 Pounds in Just 1 Week?
This is a detailed beginner's guide to the military diet, also called the 3-day diet. The military diet is claimed to help you lose weight very quickly.
Military Diet Substitutions
Military Diet substitutions for all food on the 3 day Military Diet plan, in case you don't like tuna or can't eat grapefruit. Also includes a vegetarian and vegan version of the Military Diet.
Drop 19 Pounds, Fight Diabetes, and Beat Heart Disease With The 'Nutritarian' Detox
The 'Nutritarian' detox diet, designed by Joel Fuhrman, M.D., is a short, five-day day detox that can help you lose weight and ward off disease.
Diet 101: Dukan Diet
Although the Dukan Diet has been a best seller for years in France, it’s been rapidly growing popularity since Kate Middleton announced that she’s on it in order to lose weight for her upcoming royal nuptials to Prince William. Other celebs like model Giselle Bundchen and Jennifer Lopez have also reportedly been on the diet to help them shed their post-baby pounds. But should you be following in the footsteps of these high profile celebs?
Is bulletproof coffee good for health?: Pros and cons
Bulletproof coffee is a trending breakfast substitute that combines coffee, oil, and butter. Promoters of the drink claim it has a range of health benefits, including hunger prevention, lasting energy, and better mental focus. Here, we examine the pros and cons of this drink.
3 Day Military Diet Interactive Meal Planner With Menu Substitutions - Paperblog
What Is The 3 Day Military Diet? The 3 day military diet is is hot topic right now. It is a popular diet plan because it promises to help you lose weight fast, and is easy to follow.
Metamucil 2-Week Challenge & Super Gut Smoothie Recipe
This Super Gut Smoothie is sweet and delicious filled with fiber rich fruits, vegetables and Metamucil. Enjoy this smoothie as a part of a healthy breakfast for the Metamucil challenge!