Quick Upper Body & Core Workout (Perfect to Pair with Running) | Pumps & Iron
This post was sponsored by FitFluential LLC on behalf of Mizuno. While I was compensated, all opinions—as always!—are my own. 1/26/15 UPDATE: Hey guys! At the time I wrote this post, I had been testing out the sneaker for about a month and, as I mentioned, hadn’t had any trouble with my achilles tendonitis flaring up. Well […]
15-Minute AMRAP Workout (30-Day Sweat Challenge) | Pumps & Iron
I’m teaming up with Sweaty Betty for today’s workout! SB is challenging you to amp up your fitness and nutrition this month by following along with their series of online workouts, recipes and mindfulness mini challenges and goals. I’m honored to have been asked to host today’s challenge, and in true P&I fashion, we’re doing […]
4-Week Abs Challenge To Lose Belly Pooch • Page 3 of 3 • ForkFeed
Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.