Punch power exercises 👊💥 ⁠ ⁠ Improving you punch power is something all boxers work on in their training and is definitely a crucial telement of a boxers ability to make your opponent cautious, put them on them back foot or even to get the knockout victory.⁠ ⁠ #boxing #boxinglife #punchpower #boxingequipment #boxinggloves #mma #boxingworkout #boxingtraining #gym #fitness #gymequipment #powerful #doubleendbag #shadowboxing #heavybag #pushups #deadlifts #dumbbell #gymmotivation #workoutideas

Having quick hands is extremely important in boxing as usually it means you can beat your opponent to the punch, giving you a slight second advantage to slip, roll or move out the way of a punch in your direction.⁠ ⁠ Head to the link in bio to get the full list of ideas 🔗⁠ ⁠ #boxing #boxinglife #handspeed #boxingequipment #boxinggloves #mma #boxingworkout #boxingtraining #gym #fitness #gymequipment #speed #quickhands #speedkills #miketyson #speedbag #doubleendbag #shadowboxing #reflexball

Boxing Resistance Bands

10 Exercises to improve reflexes for boxing

Here is my review on the top 10 free standing punch bags and how the they will actually help you in your training.

Check out some of the best century free standing punch bags.

Check out some great boxing clothing for your workouts. #boxing #boxinglife #boxinggloves #boxingworkout #mma2019 #boxer #fighter #black #fitness #workout #boxingtraining

Here is my helpful guide on options you should consider wearing for your first boxing class.

My review on without a doubt one of the best boxing punch trackers out there. Find out what Hysko trackers can offer you in your boxing training.

Eric Wong the author of the Ultimate MMA Strength and Conditioning Program and Precision Movement Academy, gives his medicine ball exercise for boxing. #medicineball #boxingworkout #workoutideas #boxing #easyworkouts

Check out my top 10 boxers whose memorabilia you have to consider. These options are great for a special gift, an auction prize or even for yourself to display. #memorabilia #boxing #boxingmemorabilia #muhammadali

My review on the top 10 hanging heavy bags and advice on how they can actually benefit you including the pros and cons.

Here are some tips and ideas for setting up your very own home boxing gym, along with some excellent recommended boxing/gym equipment options for you to consider.

If you are a complete beginner to ketogenic diet, you may be interested to find out exactly what type of keto foods you can actually have.

Here is my honest review on HealthyWage - the weight loss company who offer you the chance to bet against yourself to win cash up to $10,000

Learn about 4 boxer who have used the Law of Attraction, affirmations and visualization to achive their dreams and success.