A primer on a different kind of body language. How does your body speak to you? How can you define physical experiences and emotional states in a way that they support you on your journey?
Es bueno saberlo.
Letting go #lettinggo #relaxation #acceptance #beingpresent #bodiesatwork
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What is a Reaction? And what can you do to create change when you become aware of how you re-act to a certain situation.