Ab & Oblique Workouts
Core strengthening routines designed to flatten, sculpt, and define your waist and your abdominal muscles.
The ultimate abs workout calendar, perfect for beginner workouts and to track your 30 day workout challenge progress! This is a great beginner ab workout for women that will help with waist whittling and core strengthening! Check out Blogilates for full flat stomach workout challenge details. #abs #abworkouts #workoutfashion #workoutoutfit #workoutoutfitinspo #workoutchallenge
Who is ready for a slim was it workout challenge with fun waist training exercises?! This challenge is a much healtheier and better alternative to an actual waist trainer, and will help you strengthen your core and burn belly fat with these exercises. Learn more about this and grab the printable workout calendar for your bullet journal or to hang on your wall to track your fitness progress!
This pilates ab workout will give you a strong lower ab workout and help you burn belly fat for a tight, slim waist and strong core! Are you up for it? If you're ready for even more, head over to blogilates.com and grab a workout calendar for the 30 day flat abs challenge with Cassey Ho!