Last updated 4 years ago
The Best Lactation Smoothie for Pumping Moms - Breast Pump Expert
The best lactation smoothie for pumping moms. This lactation recipe will make a delicious smoothie packed with galactagogues (to boost milk supply). A must for breastfeeding or pumping moms, try this lactation smoothie to increase your milk production. Ingredients include galactagogue foods like oats and brewer's yeast.
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disappointed in this advice! This entire article is focused on pumping. I have traveled with a BF baby and toddler and never even brought a pump. It make BFing look hard and cumbersome and discourages moms. Conveniently, there is a formula ad next to the title. :