When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Biestmilch & Training

Collection by BIESTMILCH

12 
Pins
 • 
61 
Followers
BIESTMILCH
Did you know that … overtraining and an unspecific feeling of illness are closely connected Lack Of Motivation, Did You Know, Knowing You, Connection, Training, Feelings, Work Outs, Excercise, Onderwijs

Did you know that … overtraining and an unspecific feeling of illness are closely connected

But how are they linked? Everybody who has experienced an infection knows the feeling of being ill. Not feeling well is accompanied with indisposition, fatigue, lassitude, headache, drowsiness, shiver, muscle and limb pain, lack of motivation, loss of appetite as well as sleeping disorders. Overreaching and overtraining produce exactly the same symptoms. Those among you...

TRAINING IS KEEPING THE BALANCE ON THE EDGE At Least, Training, Work Outs, Excercise, Onderwijs, Race Training, Exercise, Studying, Workouts

Training is keeping the balance on the edge

The training can be seen as a process of regular stimuli patterns applied to the body. This is at least how I define training and explain lots of phenomena accompanied with it, be they positive or negative. These patterns of stimuli need to be repeated over and over again to achieve a training effect. During...

Biestmilch is the German word for colostrum, a powerful nutrient the body uses to rebuild and repair. Here's what you need to know about why Sebastian Kienle swears by it. German Words, Triathlon, Iron Man, Mens Sunglasses, Racing, Running, Triathalon, Iron Men, Auto Racing

IRONMAN

Biestmilch is the German word for colostrum, a powerful nutrient the body uses to rebuild and repair. Here's what you need to know about why Sebastian Kienle swears by it.

BALANCE IN TRAINING When training gets harder, immunity gets weaker. Biestmilch reduces the risk of endangering your season's performance. Shops, Container, Training, Seasons, Products, Tents, Seasons Of The Year, Retail, Work Outs

Online Shop für Kolostrum in bester Qualität

BALANCE IN TRAINING When training gets harder, immunity gets weaker. Biestmilch reduces the risk of endangering your season's performance.

BALANCE AND PEAK WITH BIESTMILCH Experience over the years has shown that Biestmilch is able to support your efforts to improve the endurance performance. It is widening the margins within which you can move without tilting over the edge. Thin Line, Over The Years, Effort, Training, Work Outs, Excercise, Onderwijs, Race Training

Balance and Peak in time is like walking along a thin line

BALANCE AND PEAK WITH BIESTMILCH Experience over the years has shown that Biestmilch is able to support your efforts to improve the endurance performance. It is widening the margins within which you can move without tilting over the edge.

The site intends to open the gates to an easier access to a complex topic that is entwining around BIESTMILCH. Stress, Training, Motivation, Work Outs, Excercise, Onderwijs, Psychological Stress, Race Training, Exercise

Biestmilch.com - PREVENTION - PROPHYLAXIS - STRESS - IMMUNE DEREGULATION

The site intends to open the gates to an easier access to a complex topic that is entwining around BIESTMILCH.

The site intends to open the gates to an easier access to a complex topic that is entwining around BIESTMILCH. Prepping, Training, Work Outs, Excercise, Onderwijs, Race Training, Prep Life, Exercise

Biestmilch.com - PREVENTION - PROPHYLAXIS - STRESS - IMMUNE DEREGULATION

The site intends to open the gates to an easier access to a complex topic that is entwining around BIESTMILCH.

Trainingsmodel 2 BIOMECHANICS SAY, »ECONOMISTS« RUN FASTER AND LONGER Economists, Running Workouts, How To Run Faster, Clarity, Wrestling, Training, Sayings, Fitness, Sports

Biomechanics say, »economists« run faster and longer

When hearing the word mechanics, it mostly evokes a feeling of clarity and science. Here and now we are going to trace down this clarity and its limits. Biomechanics – The best athletes are the most economic ones! The core proposition of biomechanics is that a muscle does not need to produce as much tension...

The acidic muscles – do they set our performance limit? Muscles, Training, Exercise, Workout, Ejercicio, Work Out, Work Outs, Excercise, Muscle

The acidic muscles – do they set our performance limit?

Anybody who has to do with sports is familiar with the story of acidic muscles terminating exercise. Once the muscle has gone acidic – meaning it has slipped into an oxygen deficit – nothing can help resuming the work-out. We all know that, and do we ever doubt this fact? And now, all that is...

It is the mix of training models that leads to success Performance Goals, Training Plan, Success, Led, Models, Templates, Fashion Models

It is the mix of training models that leads to success

In the following I would like to discuss some of the different concepts on which a training plan can be based on. An individually adapted concept mix will most likely lead you to your performance goal. I want to introduce to you the training models that are building the base for most training plans. These...

The Muscle Recruiting – Muscle Strength Model Central Nervous System, Strength, Muscle, Training, Model, Scale Model, Work Outs, Muscles

The Muscle Recruiting – Muscle Strength Model

Every muscle requires an impulse from the central nervous system for contraction. These stimuli determine how many muscle fibers are activated. You will be surprised to hear that the current state-of-knowledge has evidence that about 20% of the muscle is activated in the stage of high strain. The muscles need stimuli from the central nervous...

Macca and the boys running on the KK Highway in Kona, 2010 Triathlon Training, Olympics, Challenges, Running, Athletes, Boys, Youtube, Baby Boys, Keep Running

Macca and the boys running on the KK Highway in Kona, 2010

On this weekend, June 5, 2011, Macca is racing Challenge Cairns. For some time this will be his last long-distance race before changing to the Olympic distan...