Anita Brandstetter

Anita Brandstetter

Anita Brandstetter
Weitere Ideen von Anita
Der OHNE Sünde Kuchen. Super geeignet für Fitness, Bodybilding und Diät :)

Der OHNE Sünde Kuchen. Super geeignet für Fitness, Bodybilding und Diät :) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirt

Carrot Apple Slaw ~ with crunchy carrots, sweet and tart apples, dried cranberries, salty feta cheese, and a creamy dressing, this salad is a refreshingly sweet and savory side dish for summer! | FiveHeartHome.com

Carrot Apple Slaw ~ with crunchy carrots, sweet and tart apples, dried cranberries, salty feta cheese, and a creamy dressing, this salad is a refreshingly sweet and savory side dish for summer! | FiveHeartHome.com

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Perfect way to start your day! Banana, apple, cherries and black currants blended to perfection with orange juice. Yum!

Perfect way to start your day! Banana, apple, cherries and black currants blended to perfection with orange juice. Yum!

Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)

Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)