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Here is a sculpting shoulder workout that incorporates weight training and works best if done at the gym. You will use dumbbells and cable machines for these shoulder exercises.

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Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

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Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models, and now

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60.3k Likes, 891 Comments - KRISSY CELA | HOME WORKOUTS (@krissycela) on Instagram: “INTENSE UPPER BODY WORKOUT Make sure you Save & Like ❤️ to try for later and support your galllyyy…”