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Yoga at Home
Hello Yogi, welcome to The Journey Junkie Yoga Community! Here you can practice a wide variety of yoga classes from the comfort of your home, at your own pace…
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Yoga with Allie Van Fossen
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Searching for ONE DAILY YOGA ROUTINE to do on repeat, stretch, strengthen & cultivate consistency on the mat? This 30 min daily yoga routine builds strength in body, mind & soul to take off the mat, build routine & lead a wholesome, fulfilling life as your badass self! Pin now & take the first step to feeling empowered, centered and whole with me later! Allie, xx #30minyoga #dailyyogaroutine #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Morning Yoga Stretches
Body Stretches
Beginning Yoga
Full Body Stretch
Begin your day with a full body morning yoga stretch to awaken and enliven your body, mind & soul in just 15 freakin’ minutes! This yoga sequence cares for your whole body by moving through postures that energize and awaken each chakra and finishing with surya bhedana pranayam to create an intention for your day. Unroll your mat this morning to create an intention for a fulfilling and energized day! Allie, xx #morningyoga #15minyoga #fullbodyyoga #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Searching for ONE DAILY YOGA ROUTINE to do on repeat, stretch, strengthen & cultivate consistency on the mat? This 30 min daily yoga routine builds strength in body, mind & soul to take off the mat, build routine & lead a wholesome, fulfilling life as your badass self! Pin now & take the first step to feeling empowered, centered and whole with me later! Allie, xx #30minyoga #dailyyogaroutine #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
The Journey
20 Minute Yoga Flow
Best Yoga Videos
Gentle Yoga
Advanced Yoga
Learn Yoga
Want to start your day on the right foot? I got YOU yogis! Join me for this morning stretch yoga video to start + inspire your enire day ahead!
Hatha Yoga Poses
Kriya Yoga
Vinyasa Yoga
Yin Yang Yoga
Yin Yoga
Yoga Philosophy
Join Allie from the The Journey Junkie for this free yoga class! This Yin Yang yoga class combines breath with movement to bring you into the present. Yin Yang Hatha Yoga Class to Embody Kriyā Yoga Branch - The Journey Junkie
Chakra Yoga
Chakra Meditation
Chakra Healing
Kriya
Pranayama
Kid Poses
Yoga Poses
Total Body
Full Body
Welcome to a 25 min total body yoga flow to cleanse your chakras, from root to crown! This chakra yoga flow invites you to embrace the essence of each energy center with intentional movement, mindful awareness, total body connection and unity within body, mind + soul. Unroll your mat & flow with me to awaken, connect, cleanse & empower each chakra!
Searching for ONE DAILY YOGA ROUTINE to do on repeat, stretch, strengthen & cultivate consistency on the mat? This 30 min daily yoga routine builds strength in body, mind & soul to take off the mat, build routine & lead a wholesome, fulfilling life as your badass self! Pin now & take the first step to feeling empowered, centered and whole with me later! Allie, xx #30minyoga #dailyyogaroutine #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Press Play
Searching for ONE DAILY YOGA ROUTINE to do on repeat, stretch, strengthen & cultivate consistency on the mat? This 30 min daily yoga routine builds strength in body, mind & soul to take off the mat, build routine & lead a wholesome, fulfilling life as your badass self! Pin now & take the first step to feeling empowered, centered and whole with me later! Allie, xx #30minyoga #dailyyogaroutine #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Sacral Chakra
Chakras
Bedtime Yoga
Yoga Community
Yoga At Home
Sacral chakra curious? Everything YOU NEED TO KNOW about Svadhisthana, the sacral chakra is here! Learn all about what this second energy center represents, as well as the basic characteristics of a balanced or imbalanced sacral chakra AND how to begin your healing process. Pin now & press play later to continue learning about the chakras with me! Allie, xx #sacral chakra #svadhisthana #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Yoga Sequences
Sacral chakra curious? Everything YOU NEED TO KNOW about Svadhisthana, the sacral chakra is here! Learn all about what this second energy center represents, as well as the basic characteristics of a balanced or imbalanced sacral chakra AND how to begin your healing process. Pin now & press play later to continue learning about the chakras with me! Allie, xx #sacral chakra #svadhisthana #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Guided Meditation
Sacral chakra curious? Everything YOU NEED TO KNOW about Svadhisthana, the sacral chakra is here! Learn all about what this second energy center represents, as well as the basic characteristics of a balanced or imbalanced sacral chakra AND how to begin your healing process. Pin now & press play later to continue learning about the chakras with me! Allie, xx #sacral chakra #svadhisthana #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Searching for ONE DAILY YOGA ROUTINE to do on repeat, stretch, strengthen & cultivate consistency on the mat? This 30 min daily yoga routine builds strength in body, mind & soul to take off the mat, build routine & lead a wholesome, fulfilling life as your badass self! Pin now & take the first step to feeling empowered, centered and whole with me later! Allie, xx #30minyoga #dailyyogaroutine #allievanfossen
Yoga with Allie Van Fossen
Yoga at Home
Yoga Flow Sequence
Sacral Chakra Yoga
Water Yoga Poses
Yoga For Beginners
Feeling rigid & stuck, yoga fam? Join AllieVF for a water element yoga class to feel fluid & flexible! This vinyasa yoga class honors the sacral chakra water element, invites you to soften into your strength, go with the flow & embrace your fluidity & flexibility (like water). Pin now & unroll your mat for hip-opening, dynamic stretching and strength building water element yoga tomorrow!#allievf #waterelementyoga #sacralchakrayoga
Solar Plexus Chakra Healing
Yogi Lifestyle
Manipura Chakra
Breath Of Fire
Ashtanga Yoga
Feel powerful, motivated, and inspired with this Solar Plexus Chakra Yoga Class! This vinyasa yoga class incorporates sun salutations, seated and standing twists, core work, and breath of fire to ignite your internal flame and help you live your life on purpose! Unroll your mat, come join me for this solar plexus yoga class!
Yoga Sequence For Beginners
Yoga For Flexibility
Power Yoga
20 Min Morning Yoga Class: Start Your Day with Power & Purpose - The Journey Junkie
Free Yoga
Yoga for Sleep: 20 Min Bedtime Beginner Yoga Class - The Journey Junkie
Morning Yoga Workouts
Hip Stretches
Stretching
Cow Pose
Yoga Illustration
30 Minute Restorative Yoga for a Gentle Hip Stretch - The Journey Junkie
Yoga Meditation
Welcome to a Earth Element Yoga Class for Grounding & Strengthening to believe in your body, yoga fam! This vinyasa yoga class invites you to reconnect with, ground into and feel safe in your body, to strengthen your container & build your capacity for care and resilience… all elements of the earth. Unroll your mats to link breath with movement, root down, step in and build strength in your intention to believe in your body! #earthelementyoga #yogaforgrounding #yogaforstrength #allievf
Beginner Poses
Yoga Poses For Beginners
Beginner Pilates
Popular Yoga Poses
Yoga Diet
Yoga Wheel Flow: Total Body Workout - Pin now, treat yourself to a wheel now, and learn how to use your wheel alongside me for a total body workout!
Bikram Yoga
Yoga Sutras
Yoga Stretches
Yoga Beginners
Welcome to your new yama vinyasa yoga class to strengthen and stretch your upper body, which is really code for strengthening and stretching your loving kindness and truth muscles. - Join Allie from The Journey Junkie for this brand new vinyasa class!
Yoga with Allie Van Fossen
Yoga at Home
Free Yoga Videos
Yoga Inspiration
Yoga Fitness
Power Yoga Class to Embody Your Best Self - Pin now and start flowing!
Power Vinyasa Yoga
Yoga For Weight Loss
Losing Weight
Yoga Am Morgen
Ignite Your Power: Your Yoga Class to Build Strength (and get your ass back on the mat) - The Journey Junkie
Meditation Mantra
Meditation Videos
Free Meditation
Meditation For Beginners
Meditation Techniques
Meditation Practices
Yoga Videos
Sa Ta Na Ma Meditation: Honor Your Life Cycles and Create New Ways of Being - The Journey Junkie
Kundalini Yoga
Cleanse & Charge Your Chakras: Kundalini Pranayama Practice - The Journey Junkie
Meditation Benefits
Mindfulness Meditation
Handstand
This is for the Mothers: Guided Meditation to Honor Women - The Journey Junkie
