Fitness Motivation
Collection by Peloton • Last updated 3 hours ago
Inspirational quotes from our Peloton instructors and Members to keep you motivated to chase your fitness goals.
Peloton Strength Training Plan
Completed Total Strength on the Peloton App? Keep leveling up with this suggested training plan from Andy Speer.
Peloton Workout Inspiration
This Member's workout routine is well-balanced between high-intensity cardio days and rest days with meditation and walking.
10-minute workout stacks
Tack One of These 10-Minute Peloton Classes Onto Your Next Workout
Crying during a workout is normal!
These Peloton classes were an emotional release for our Members.
Our Instructors' Favorite Ingredients for Healthy Meals | The Output
Peloton Instructors' Favorite Healthy Ingredients | Jess King, Robin Arzon, Ally Love, Cody Rigsby, Hannah Corbin and Christine D'Ercole share their favorite healthy ingredients
Best Strength Training for Cardio
Become a better cyclist or runner with these Peloton Strength classes.
Peloton For Beginners
New to Indoor Cycling? Peloton Is For You. Indoor cycling newbies: you'll feel right at home on a Peloton Bike. Instructor Tunde Oyeneyin explains why Peloton is perfect for beginners.
The Benefits of Doing Multiple Short Workouts Each Day
"Exercise snacks" are our favorite kind of diet. Peloton instructor Chase Tucker explains.
Peloton Mom
How one Peloton Mom gets her workout in with a little one watching on.
How to Train Without an End Goal
Fitness Self-Motivation | How to Train Without an End Goal
Flexibility Tips
Peloton instructors share their secrets to flexibility as runners and cyclists.
Peloton Strength Training Plan
Completed Total Strength on the Peloton App? Keep leveling up with this suggested training plan from Andy Speer.
Daily gratitude practice
How Peloton meditations can cultivate gratitude during the holidays, according to instructor Aditi Shah.