When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Quotes

Collection by 4LegsFitness

8 
Pins
 • 
46 
Followers
4LegsFitness
MAKE TIME FOR A QUICK RUN 🏃🏻 "If 15 minutes is all the time I have, I still run. Fifteen minutes of running is better than not running at all. Duncan Macdonald, former U. record holder at 5000 metres Record Holder, Make Time, Running, Quotes, Quotations, Keep Running, Why I Run, Quote, Shut Up Quotes

MAKE TIME FOR A QUICK RUN 🏃🏻 "If 15 minutes is all the time I have, I still run. Fifteen minutes of running is better than not running at all." Dr. Duncan Macdonald, former U.S. record holder at 5000 metres

YOU DON'T HAVE TO GO FAST, YOU JUST HAVE TO GO! 🏃🏻  Most of the time we are the ones who stop ourselves from reaching our goals. Believe in yourself! 💪🏻 We Are The Ones, Believe In You, Good Times, Goals, Quotes, Quotations, Quote, Shut Up Quotes

YOU DON'T HAVE TO GO FAST, YOU JUST HAVE TO GO! 🏃🏻 Most of the time we are the ones who stop ourselves from reaching our goals. Believe in yourself! 💪🏻

GET OUT OF YOUR COMFORT ZONE! 🕴🏼 It's by no means easy to restrict your diet 🍛, to exercise consistently 🏋️ or to get out of bed early ⏰. But your health, well-being and happiness will eventually thank you for that. There is no gain without pain 👊🏻 Getting Out Of Bed, Busy Life, Training Plan, Comfort Zone, Workout Programs, Gain, Cardio, Health Fitness, Happiness

How to achieve superior fitness with a practical lifestyle concept

GET OUT OF YOUR COMFORT ZONE! 🕴🏼 It's by no means easy to restrict your diet 🍛, to exercise consistently 🏋️ or to get out of bed early ⏰. But your health, well-being and happiness will eventually thank you for that. There is no gain without pain 👊🏻

The second leg of 4 Legs Fitness is cardiovascular training or short cardio. We use cardio and leverage LISS and HIIT to improve health and fitness. Low Intensity Cardio, High Intensity Interval Training, Types Of Cardio, Brisk Walking, Cardiovascular Training, Hiit Program, Take The Stairs, Kettlebell Swings, Gain Muscle

Cardio

SET YOUR CARDIO GOALS, THEN DEMOLISH THEM 💪🏻 Running takes the stress out of the body and the mind. Improve your cardiovascular health and your mood 🏃

How to achieve superior fitness with a practical lifestyle concept Training Plan, Workout Programs, Sport Outfits, Cardio, Closer, No Worries, Health Fitness, Lifestyle, Quotes

How to achieve superior fitness with a practical lifestyle concept

KICK YOUR MONDAY WORRIES OUT 👊🏼 With every strike 🥊, you're further away from your concerns and closer to the prize 🏅

How to achieve superior fitness with a practical lifestyle concept Training Plan, Comfort Zone, Workout Programs, Sport Outfits, That Look, Challenge, Lifestyle, Fitness, Quotes

How to achieve superior fitness with a practical lifestyle concept

GET OUT OF YOUR COMFORT ZONE! 🚀 You need to go beyond what you think is possible. Challenge yourself and see the progress!💪🏻

PASSION CHANGES EVERYTHING 💪  Treat every workout like a personal challenge and conquer it like a champion 🙌🏆 Champion, Challenges, Passion, Change, Workout, Quotes, Sports, Quotations, Hs Sports

PASSION CHANGES EVERYTHING 💪 Treat every workout like a personal challenge and conquer it like a champion 🙌🏆

OVERCOME YOUR FEARS! 👊🏼 Being afraid can either be a powerful enemy or a strong motivation. The choice is yours 😉 Choices, Strong, Running, Motivation, Quotes, Quotations, Keep Running, Why I Run, Quote

OVERCOME YOUR FEARS! 👊🏼 Being afraid can either be a powerful enemy or a strong motivation. The choice is yours 😉